| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2016 |
Run |
Along lake Ontario |
Easy |
5.0 mi |
49:58 |
10:00 |
 |
| 9/19/2015 |
Run |
Along lake Ontario |
Easy |
6.2 mi |
1:04:35 |
10:26 |
|
| 8/17/2013 |
Run |
Along lake Ontario |
Easy |
5.2 mi |
49:35 |
9:29 |
|
| 2/24/2013 |
Run |
Along lake Ontario |
Long |
8.2 mi |
1:21:57 |
9:57 |
|
| 1/30/2011 |
Run |
Along lake Ontario |
Long |
6.0 mi |
57:33 |
9:32 |
|
|