Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/30/2018 Run
lake avenue at Sebago
Easy 2.1 mi 23:16 10:53
9/29/2018 Run
lake avenue at Sebago
Easy 2.2 mi 23:15 10:49
4/29/2018 Run
lake avenue at Sebago
Easy 2.2 mi 22:56 10:35
10/15/2017 Run
lake avenue at Sebago
Default 2.2 mi 22:47 10:25
9/16/2017 Run
lake avenue at Sebago
Easy 2.2 mi 22:00 10:00
9/2/2017 Run
lake avenue at Sebago
Easy 2.2 mi 21:10 9:43
8/26/2017 Run
lake avenue at Sebago
Easy 2.2 mi 21:26 9:53
8/20/2017 Run
lake avenue at Sebago
Easy 2.1 mi 21:09 9:53
7/29/2017 Run
lake avenue at Sebago
Easy 2.2 mi 21:50 10:02
10/8/2016 Run
lake avenue at Sebago
Easy 2.1 mi 22:30 10:43
9/5/2016 Run
lake avenue at Sebago
Easy 2.2 mi 21:49 10:01
7/7/2016 Run
lake avenue at Sebago
Easy 2.2 mi 21:37 10:04
6/26/2016 Run
lake avenue at Sebago
Easy 2.1 mi 21:42 10:17
7/27/2014 Run
lake avenue at Sebago
Easy 2.0 mi 20:59 10:30
5/24/2014 Run
lake avenue at Sebago
Easy 2.4 mi 25:00 10:25
9/3/2012 Run
lake avenue at Sebago
Easy 6.2 mi 1:03:25 10:17
9/1/2012 Run
lake avenue at Sebago
Easy 4.5 mi 45:45 10:17
7/13/2012 Run
lake avenue at Sebago
Easy 2.2 mi 21:02 9:45
8/19/2011 Run
lake avenue at Sebago
Easy 2.1 mi 20:11 9:51
8/14/2011 Run
lake avenue at Sebago
Easy 2.0 mi 20:20 10:01
7/24/2011 Run
lake avenue at Sebago
Easy 2.1 mi 20:56 9:56
7/1/2011 Run
lake avenue at Sebago
Easy 2.0 mi 20:20 10:04
5/30/2011 Run
lake avenue at Sebago
Easy 2.0 mi 19:49 9:52