Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/22/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
6/14/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
6/11/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
6/7/2007 Walking
Pump station
 Default 1.5 mi 25:00 16:40
6/5/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
6/2/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/21/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/20/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/15/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/10/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/7/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/6/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/4/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
5/3/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
5/1/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/30/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
4/26/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/23/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/22/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
4/20/2007 Walking   Default 1.8 mi 40:00 22:14
4/19/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/16/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
4/13/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
4/11/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/3/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
4/2/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
3/31/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
3/29/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
3/28/2007 Walking   Default 1.0 mi 19:00 19:00
3/20/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
3/18/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
3/14/2007 Walking
Pump station
 Default 1.5 mi 28:00 18:40
3/13/2007 Walking   Default 0.8 mi 15:00 20:00
3/13/2007 Run
Pump station
 Easy 0.8 mi 10:00 13:20
3/11/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
3/10/2007 Walking
Lake
 Default 3.2 mi 1:00:00 18:45
3/6/2007 Walking   Default 1.0 mi 15:00 15:00
3/3/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
2/28/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
2/27/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
2/24/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
2/20/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
2/12/2007 Walking   Default 1.0 mi 20:00 20:00
2/11/2007 Walking
Down and back
 Default 2.4 mi    
2/9/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
2/4/2007 Walking
Pump station
 Default 1.7 mi 35:00 20:36
2/2/2007 Walking
Pump station
 Default 1.5 mi 40:00 26:40
2/1/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
1/30/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
1/27/2007 Walking
Down and back
 Default 2.4 mi 40:00 16:40
1/19/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
1/13/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
1/7/2007 Walking
Pump station
 Default 1.5 mi 30:00 20:00
1/4/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
1/2/2007 Walking
Down and back
 Default 2.4 mi 45:00 18:45
12/28/2006 Walking
post Office
 Default 3.0 mi 51:00 17:18
12/25/2006 Walking
Pump station
 Default 1.5 mi 25:00 16:40
12/23/2006 Walking   Default   25:00  
12/21/2006 Walking
Pump station
 Default 1.5 mi 25:00 16:40
12/18/2006 Walking
Pump station
 Default 1.5 mi 25:00 16:40
12/14/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
12/13/2006 Walking
Down and back
 Default 2.4 mi 45:00 18:45
12/12/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
12/10/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
12/6/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
12/5/2006 Walking
Pump station
 Default 1.7 mi 30:00 17:39
12/4/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
12/3/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
11/25/2006 Walking
Down and back
 Default 2.4 mi 40:00 16:40
11/20/2006 Walking
Pump station
 Default 1.8 mi 30:00 17:09
11/19/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
11/17/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
11/16/2006 Walking
Down and back
 Default 2.4 mi 45:00 18:45
11/14/2006 Walking
Down and back
 Default 2.4 mi 50:00 20:50
11/11/2006 Walking
Down and back
 Default 2.4 mi 45:00 18:45
11/6/2006 Walking
Down and back
 Default 2.4 mi 45:00 18:45
10/30/2006 Walking   Default 1.0 mi 20:00 20:00
10/28/2006 Walking
Pump station
 Default 1.5 mi 32:00 21:20
10/24/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
10/23/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
10/21/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
10/16/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
10/13/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
10/12/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
10/10/2006 Walking
Down and back
 Default 2.4 mi 45:00 18:45
10/6/2006 Walking   Default 1.0 mi 20:00 20:00
10/3/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
9/28/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
9/25/2006 Basketball
Pump station
 Default 1.5 mi 28:00 18:40
9/23/2006 Walking
Pump station
 Default 1.6 mi 30:00 18:45
9/21/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
9/18/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
9/16/2006 Walking
Down and back
 Default 2.4 mi 1:00:00 25:00
9/12/2006 Walking
Pump station
 Default 1.5 mi 30:00 20:00
9/11/2006 Walking
Down and back
 Default 2.4 mi 40:00 16:40
9/9/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
9/7/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
8/28/2006 Walking
Down and back
 Default 2.4 mi 40:00 16:40
8/24/2006 Walking
Pump station
 Default 1.5 mi 25:00 16:40
8/21/2006 Walking
Pump station
 Default 1.5 mi 28:00 18:40
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