Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/17/2013 Run
Mercedes Half
Race 13.1 mi 1:51:33 8:31
3/16/2013 Run
Run For Life 5k, Hartselle
Race 3.1 mi 23:51 7:39
3/30/2013 Run
Rumpshaker
Race 3.1 mi 26:46 8:39
4/6/2013 Run
Oak Barrel HM
Race 13.1 mi 1:55:13 8:48
4/20/2013 Run
Hospice 5k
Race 3.1 mi 24:07 7:47
5/4/2013 Run
Decatur Steeple Chase 8K
Race 5.0 mi 40:57 8:15
8/24/2013 Run
Pt Mallard 7K
Race 4.4 mi 38:10 8:47
9/28/2013 Run
Wilson Morgan Park
Race 3.1 mi 24:03 7:46
10/12/2013 Run
Monte Sano 15K
Race 9.3 mi 1:20:27 8:40
10/19/2013 Run
Huntsville-Liz Hurley
Race 3.1 mi 23:50 7:42
10/26/2013 Run
Life Without Limits Half
Race 13.1 mi 2:03:38 9:27
11/2/2013 Run
NOBO/Veterans Park
Race 3.1 mi 29:12 9:26
11/2/2013 Run
Book'N It 10k
Race 6.2 mi 52:14 8:26
11/9/2013 Run
Huntsville
Race 13.1 mi 1:56:05 8:52
12/14/2013 Run
Rocket City
Race 26.2 mi 5:35:25 12:49