| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/4/2012 |
Run |
|
Easy |
5.0 mi |
45:12 |
9:08 |
 |
| 2/5/2012 |
Run |
|
Easy |
3.8 mi |
39:17 |
10:26 |
|
| 2/7/2012 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/15/2012 |
Run |
|
Easy |
6.1 mi |
59:57 |
9:50 |
|
| 2/16/2012 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/17/2012 |
Run |
|
Easy |
3.0 mi |
30:23 |
10:04 |
|
| 2/22/2012 |
Run |
|
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/23/2012 |
Run |
|
Easy |
5.1 mi |
58:11 |
11:24 |
|
| 2/25/2012 |
Run |
|
Easy |
3.4 mi |
41:26 |
12:16 |
|
| 2/25/2012 |
Run |
|
Easy |
6.4 mi |
1:08:27 |
10:47 |
|
| 2/29/2012 |
Run |
|
Easy |
3.0 mi |
37:24 |
12:28 |
|
| 3/1/2012 |
Run |
|
Easy |
6.1 mi |
1:08:20 |
11:12 |
|
| 3/2/2012 |
Run |
|
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 3/3/2012 |
Run |
|
Easy |
5.1 mi |
57:20 |
11:18 |
|
| 3/6/2012 |
Run |
|
Easy |
5.6 mi |
52:27 |
9:22 |
|
| 3/7/2012 |
Run |
|
Easy |
5.1 mi |
49:10 |
9:37 |
|
| 3/9/2012 |
Run |
|
Easy |
6.8 mi |
1:05:54 |
9:44 |
|
| 3/12/2012 |
Run |
|
Easy |
2.1 mi |
19:44 |
9:32 |
|
| 3/13/2012 |
Run |
|
Easy |
5.7 mi |
56:18 |
9:50 |
|
| 3/19/2012 |
Run |
|
Easy |
5.1 mi |
49:10 |
9:45 |
|
| 3/20/2012 |
Run |
|
Easy |
5.0 mi |
46:09 |
9:18 |
|
| 3/21/2012 |
Run |
|
Easy |
3.6 mi |
34:58 |
9:51 |
|
| 3/24/2012 |
Run |
|
Easy |
2.6 mi |
27:40 |
10:29 |
|
| 3/24/2012 |
Run |
|
Easy |
6.5 mi |
1:00:10 |
9:15 |
|
| 3/25/2012 |
Run |
|
Easy |
1.4 mi |
12:56 |
9:03 |
|
| 3/30/2012 |
Run |
|
Easy |
4.9 mi |
47:41 |
9:48 |
|
| 4/2/2012 |
Run |
|
Easy |
1.9 mi |
30:00 |
16:08 |
|
| 4/6/2012 |
Run |
|
Easy |
1.1 mi |
10:16 |
9:31 |
|
| 4/9/2012 |
Run |
|
Easy |
2.6 mi |
26:28 |
10:23 |
|
| 4/11/2012 |
Run |
|
Easy |
5.0 mi |
48:02 |
9:35 |
|
| 4/12/2012 |
Run |
|
Easy |
5.0 mi |
51:05 |
10:10 |
|
| 4/14/2012 |
Run |
|
Easy |
6.6 mi |
1:05:01 |
9:49 |
|
| 4/18/2012 |
Run |
|
Easy |
7.0 mi |
1:06:21 |
9:33 |
|
| 4/19/2012 |
Run |
|
Easy |
3.8 mi |
37:51 |
10:06 |
|
| 4/21/2012 |
Run |
|
Easy |
3.6 mi |
33:36 |
9:28 |
|
| 4/26/2012 |
Run |
|
Easy |
5.0 mi |
44:55 |
8:59 |
|
| 4/27/2012 |
Run |
|
Easy |
6.8 mi |
1:04:27 |
9:29 |
|
| 4/28/2012 |
Run |
|
Easy |
6.8 mi |
1:10:48 |
10:25 |
|
| 5/1/2012 |
Run |
|
Easy |
8.2 mi |
1:19:03 |
9:38 |
|
| 5/2/2012 |
Run |
|
Easy |
2.5 mi |
25:05 |
10:02 |
|
| 5/5/2012 |
Run |
|
Easy |
2.0 mi |
19:03 |
9:24 |
|
| 5/5/2012 |
Run |
|
Easy |
3.0 mi |
30:24 |
10:15 |
|
| 5/7/2012 |
Run |
|
Easy |
6.1 mi |
58:56 |
9:40 |
|
| 5/8/2012 |
Run |
|
Easy |
3.5 mi |
32:41 |
9:21 |
|
| 5/10/2012 |
Run |
|
Easy |
7.0 mi |
1:06:11 |
9:25 |
|
| 5/11/2012 |
Run |
|
Easy |
5.0 mi |
46:18 |
9:14 |
|
| 5/14/2012 |
Run |
|
Easy |
7.2 mi |
1:09:10 |
9:41 |
|
| 5/17/2012 |
Run |
|
Easy |
1.3 mi |
12:49 |
9:43 |
|
| 5/19/2012 |
Run |
|
Easy |
2.8 mi |
28:15 |
10:06 |
|
| 5/19/2012 |
Run |
|
Easy |
2.5 mi |
29:23 |
11:46 |
|
| 5/19/2012 |
Run |
|
Easy |
1.2 mi |
11:59 |
9:50 |
|
| 5/22/2012 |
Run |
|
Easy |
5.1 mi |
48:00 |
9:25 |
|
| 5/26/2012 |
Run |
|
Easy |
4.3 mi |
39:45 |
9:15 |
|
| 5/28/2012 |
Run |
|
Easy |
1.2 mi |
11:00 |
9:25 |
|
| 5/30/2012 |
Run |
|
Easy |
6.8 mi |
1:05:07 |
9:35 |
|
| 5/31/2012 |
Run |
|
Easy |
2.0 mi |
23:07 |
11:27 |
|
| 6/1/2012 |
Run |
|
Easy |
5.0 mi |
46:56 |
9:21 |
|
| 6/4/2012 |
Run |
|
Easy |
6.6 mi |
1:03:07 |
9:36 |
|
| 6/4/2012 |
Run |
|
Easy |
2.0 mi |
41:07 |
20:22 |
|
| 6/6/2012 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:34 |
|
| 6/8/2012 |
Run |
|
Easy |
6.8 mi |
1:07:20 |
9:55 |
|
| 6/11/2012 |
Run |
|
Easy |
2.4 mi |
22:57 |
9:34 |
|
| 6/12/2012 |
Run |
|
Easy |
1.5 mi |
14:26 |
9:38 |
|
| 6/13/2012 |
Run |
|
Easy |
2.0 mi |
18:24 |
9:07 |
|
| 6/14/2012 |
Run |
|
Easy |
3.1 mi |
29:36 |
9:43 |
|
| 6/16/2012 |
Run |
|
Easy |
2.3 mi |
21:46 |
9:19 |
|
| 6/16/2012 |
Run |
|
Easy |
3.1 mi |
28:53 |
9:16 |
|
| 6/16/2012 |
Run |
|
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 6/18/2012 |
Run |
|
Easy |
5.3 mi |
51:00 |
9:38 |
|
| 6/20/2012 |
Run |
|
Easy |
1.3 mi |
12:50 |
9:48 |
|
| 6/21/2012 |
Run |
|
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 6/21/2012 |
Run |
|
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 6/22/2012 |
Run |
|
Easy |
6.3 mi |
1:01:32 |
9:47 |
|
| 6/25/2012 |
Run |
|
Easy |
6.3 mi |
1:04:09 |
10:16 |
|
| 6/27/2012 |
Run |
|
Easy |
6.8 mi |
1:05:47 |
9:41 |
|
| 6/28/2012 |
Run |
|
Easy |
2.0 mi |
15:44 |
7:52 |
|
| 6/28/2012 |
Run |
|
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 6/28/2012 |
Run |
|
Easy |
2.6 mi |
38:00 |
14:51 |
|
| 7/3/2012 |
Run |
|
Easy |
5.1 mi |
50:58 |
9:57 |
|
| 7/4/2012 |
Run |
|
Easy |
2.5 mi |
25:50 |
10:11 |
|
| 7/6/2012 |
Run |
|
Easy |
5.1 mi |
51:14 |
10:00 |
|
| 7/9/2012 |
Run |
|
Easy |
7.0 mi |
1:11:24 |
10:09 |
|
| 7/11/2012 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 7/13/2012 |
Run |
|
Easy |
4.4 mi |
47:53 |
10:58 |
|
| 7/14/2012 |
Run |
|
Easy |
3.2 mi |
31:16 |
9:56 |
|
| 7/16/2012 |
Run |
|
Easy |
2.3 mi |
22:10 |
9:52 |
|
| 7/17/2012 |
Run |
|
Easy |
4.8 mi |
52:14 |
10:52 |
|
| 7/19/2012 |
Run |
|
Easy |
3.2 mi |
43:00 |
13:27 |
|
| 7/19/2012 |
Run |
|
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 7/19/2012 |
Run |
|
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 7/21/2012 |
Run |
|
Easy |
1.4 mi |
18:00 |
12:30 |
|
| 7/21/2012 |
Run |
|
Easy |
1.6 mi |
15:18 |
9:42 |
|
| 7/23/2012 |
Run |
|
Easy |
5.4 mi |
52:54 |
9:48 |
|
| 7/25/2012 |
Run |
|
Easy |
4.2 mi |
41:16 |
9:57 |
|
| 7/30/2012 |
Run |
|
Easy |
7.4 mi |
1:14:00 |
9:59 |
|
| 8/1/2012 |
Run |
|
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 8/3/2012 |
Run |
|
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 8/4/2012 |
Run |
|
Easy |
4.8 mi |
50:00 |
10:32 |
|
| 8/8/2012 |
Run |
|
Easy |
3.3 mi |
33:50 |
10:25 |
|
| 8/9/2012 |
Run |
|
Easy |
5.2 mi |
49:05 |
9:24 |
|
|