| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/11/2018 |
Run |
Magnolia |
Tempo |
6.3 mi |
53:48 |
8:32 |
 |
| 11/5/2016 |
Run |
Magnolia |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 11/4/2016 |
Run |
Magnolia |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 8/14/2015 |
Run |
Magnolia |
Easy |
9.0 mi |
1:27:30 |
9:44 |
|
| 1/2/2015 |
Run |
Magnolia |
Easy |
7.8 mi |
1:16:00 |
9:45 |
|
| 8/15/2015 |
Run |
Magnolia |
Long |
21.2 mi |
3:32:15 |
10:01 |
|
| 7/2/2016 |
Run |
Magnolia |
Long |
10.9 mi |
1:50:03 |
10:06 |
|
| 12/29/2014 |
Run |
Magnolia |
Medium Long Run |
8.0 mi |
1:25:00 |
10:37 |
|
| 12/30/2014 |
Run |
Magnolia |
Long |
15.7 mi |
2:50:00 |
10:49 |
|
| 11/4/2016 |
Run |
Magnolia |
Walk/Run |
4.2 mi |
1:13:00 |
17:23 |
|
|