Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/12/2014 Run Heel and Crank Easy 2.2 mi 21:49 9:50 4/8/2017 Run Heel and Crank Race 3.0 mi 30:27 10:09 4/8/2017 Run Heel and Crank Race 3.0 mi 31:34 10:32