Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   2/16/2014 Bike neighborhood Easy 7.2 mi 38:00 5:17 2/18/2014 Bike neighborhood Easy 6.8 mi 34:00 5:03 2/20/2014 Bike neighborhood Easy 5.0 mi 22:14 4:26 2/21/2014 Bike neighborhood Easy 3.5 mi 18:58 5:26 2/22/2014 Bike neighborhood Easy 11.0 mi 1:47:00 9:44 3/2/2014 Bike neighborhood Easy 5.0 mi 19:53 3:59 3/5/2014 Bike neighborhood Easy 5.5 mi 40:00 7:17 3/11/2014 Bike neighborhood Easy 5.0 mi 20:30 4:06 3/30/2014 Bike neighborhood Easy 11.0 mi 1:40:00 9:06 4/6/2014 Bike neighborhood Easy 10.0 mi 1:30:00 9:00 4/8/2014 Bike neighborhood Easy 5.8 mi 44:46 7:44 4/29/2014 Bike neighborhood Easy 4.3 mi 26:07 6:09 4/30/2014 Bike neighborhood Easy 5.7 mi 45:50 8:07 5/17/2014 Bike neighborhood Easy 8.5 mi 42:33 5:01 6/3/2014 Bike neighborhood Easy 15.9 mi 1:12:30 4:34 6/6/2014 Bike neighborhood Easy 6.8 mi 37:00 5:27 6/14/2014 Bike neighborhood Easy 23.4 mi 2:00:39 5:10 6/15/2014 Bike neighborhood Easy 15.5 mi 2:00:00 7:45 6/18/2014 Bike neighborhood Easy 32.2 mi 2:38:00 4:55 6/21/2014 Bike neighborhood Easy 13.5 mi 1:02:00 4:36 6/26/2014 Bike neighborhood Easy 27.3 mi 2:04:00 4:33 6/28/2014 Bike neighborhood Easy 16.8 mi 2:32:00 9:03 7/13/2014 Bike neighborhood Easy 16.1 mi 1:21:00 5:03 7/19/2014 Bike neighborhood Easy 31.6 mi 2:40:00 5:04 7/27/2014 Bike neighborhood Easy 21.1 mi 2:35:19 7:23 9/3/2014 Bike neighborhood Easy 8.8 mi 50:45 5:47 10/13/2019 Bike neighborhood Easy 6.0 mi 45:00 7:30 10/14/2019 Bike neighborhood Easy 15.1 mi 1:10:41 4:41 4/20/2020 Bike neighborhood Easy 18.7 mi 1:31:13 4:53 4/21/2020 Bike neighborhood Easy 11.4 mi 54:43 4:48 5/17/2020 Bike neighborhood Easy 25.8 mi 2:09:13 5:01 5/29/2020 Bike neighborhood Easy 11.6 mi 1:06:25 5:44 6/7/2020 Bike neighborhood Easy 19.3 mi 1:24:34 4:23 6/12/2020 Bike neighborhood Easy 18.7 mi 1:36:10 5:09 6/21/2020 Bike neighborhood Easy 7.5 mi 40:00 5:20 7/5/2020 Bike neighborhood Easy 10.0 mi 45:53 4:35 7/20/2020 Bike neighborhood Easy 25.0 mi 1:49:12 4:23 7/29/2020 Bike neighborhood Easy 6.8 mi 40:18 5:56 8/4/2020 Bike neighborhood Easy 25.2 mi 1:52:26 4:28 5/28/2021 Bike neighborhood Easy 3.2 mi 25:25 7:57 5/29/2021 Bike neighborhood Easy 11.5 mi 1:06:52 5:48 7/29/2022 Bike neighborhood Easy 11.5 mi 1:00:00 5:14 8/4/2022 Bike neighborhood Easy 15.9 mi 1:34:15 5:56 8/11/2022 Bike neighborhood Easy 16.0 mi 1:06:30 4:10 8/12/2022 Bike neighborhood Easy 15.4 mi 1:06:38 4:20 8/31/2022 Bike neighborhood Easy 23.0 mi 1:43:30 4:30 9/21/2022 Bike neighborhood Easy 21.0 mi 1:33:19 4:27 10/7/2022 Bike neighborhood Easy 18.3 mi 1:19:43 4:22 10/12/2022 Bike neighborhood Easy 20.6 mi 1:32:08 4:29 2/12/2023 Bike neighborhood Easy 13.6 mi 1:15:11 5:32 2/15/2023 Bike neighborhood Easy 21.5 mi 1:45:00 4:54 2/19/2023 Bike neighborhood Easy 25.2 mi 2:01:30 4:50 3/29/2023 Bike neighborhood Easy 15.5 mi 1:11:43 4:38 4/2/2023 Bike neighborhood Easy 25.0 mi 1:53:19 4:32 4/7/2023 Bike neighborhood Easy 17.0 mi 1:16:32 4:31 4/9/2023 Bike neighborhood Easy 35.9 mi 2:48:36 4:43 4/15/2023 Bike neighborhood Easy 20.2 mi 1:25:19 4:13 4/24/2023 Bike neighborhood Easy 17.6 mi 1:17:53 4:27 4/28/2023 Bike neighborhood Easy 20.6 mi 1:29:06 4:21 5/5/2023 Bike neighborhood Easy 25.6 mi 1:45:00 4:07 5/17/2023 Bike neighborhood Easy 21.5 mi 1:27:44 4:05 5/20/2023 Bike neighborhood Easy 42.9 mi 2:55:26 4:06 5/24/2023 Bike neighborhood Easy 20.0 mi 1:25:45 4:18 5/26/2023 Bike neighborhood Easy 30.0 mi 2:09:58 4:20 5/30/2023 Bike neighborhood Easy 15.4 mi 1:03:54 4:09 6/3/2023 Bike neighborhood Easy 50.0 mi 3:28:49 4:11 6/9/2023 Bike neighborhood Easy 31.0 mi 2:21:02 4:33 6/13/2023 Bike neighborhood Easy 32.5 mi 2:25:38 4:29 6/17/2023 Bike neighborhood Easy 16.7 mi 1:15:30 4:32 6/19/2023 Bike neighborhood Easy 5.0 mi 58:50 11:46 6/23/2023 Bike neighborhood Easy 70.0 mi 5:11:48 4:28 6/26/2023 Bike neighborhood Easy 8.2 mi 1:17:30 9:28 6/27/2023 Bike neighborhood Easy 10.4 mi 1:20:00 7:42 7/4/2023 Bike neighborhood Easy 22.8 mi 1:40:19 4:24 7/8/2023 Bike neighborhood Easy 34.6 mi 2:38:17 4:35 7/13/2023 Bike neighborhood Easy 40.0 mi 2:46:58 4:11 7/20/2023 Bike neighborhood Easy 20.2 mi 1:23:50 4:09 7/22/2023 Bike neighborhood Easy 34.5 mi 2:25:01 4:13 7/25/2023 Bike neighborhood Easy 35.2 mi 2:33:20 4:22 7/27/2023 Bike neighborhood Easy 21.7 mi 1:32:00 4:15 7/29/2023 Bike neighborhood Easy 51.2 mi 4:00:59 4:43 7/31/2023 Bike neighborhood Easy 22.4 mi 1:25:22 3:49 8/3/2023 Bike neighborhood Easy 10.3 mi 43:27 4:14 8/5/2023 Bike neighborhood Easy 41.6 mi 2:50:25 4:06 8/8/2023 Bike neighborhood Easy 19.4 mi 1:13:49 3:49 8/11/2023 Bike neighborhood Easy 35.1 mi 2:37:20 4:29 8/14/2023 Bike neighborhood Easy 40.5 mi 2:50:40 4:13 8/16/2023 Bike neighborhood Easy 42.3 mi 3:06:07 4:24 8/19/2023 Bike neighborhood Easy 56.5 mi 4:28:49 4:46 8/21/2023 Bike neighborhood Easy 51.0 mi 3:37:46 4:17 8/24/2023 Bike neighborhood Easy 15.2 mi 1:10:15 4:38 8/25/2023 Bike neighborhood Easy 61.0 mi 4:53:09 4:49 8/27/2023 Bike neighborhood Easy 3.0 mi 22:00 7:20 8/29/2023 Bike neighborhood Easy 32.7 mi 2:19:22 4:16 8/31/2023 Bike neighborhood Easy 42.9 mi 3:07:31 4:23 9/2/2023 Bike neighborhood Easy 61.0 mi 4:38:55 4:35 9/4/2023 Bike neighborhood Easy 27.5 mi 1:54:48 4:11 9/6/2023 Bike neighborhood Easy 44.3 mi 3:06:19 4:13 9/8/2023 Bike neighborhood Easy 44.4 mi 3:02:20 4:07 9/11/2023 Bike neighborhood Easy 32.1 mi 2:12:45 4:09