Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/13/2014 Run
Trinity
Easy 4.7 mi 48:00 10:13
1/16/2014 Run
Trinity
Recovery Run 4.1 mi 50:00 12:07
1/16/2014 Run
Trinity
Easy 4.1 mi 40:00 9:40
2/3/2014 Run
Trinity
Interval 6.5 mi 1:01:00 9:21
2/6/2014 Run
Trinity
Easy 5.2 mi 49:10 9:28
2/6/2014 Run
Trinity
Recovery Run 2.3 mi 31:00 13:19
2/24/2014 Run
Trinity
Interval 9.0 mi 1:20:47 8:59
2/24/2014 Run
Trinity
Recovery Run 2.6 mi 32:30 12:30
3/17/2014 Run
Trinity
Easy 2.0 mi 24:00 12:00
3/17/2014 Run
Trinity
Interval 8.4 mi 1:16:00 9:03