| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/4/2017 |
Run |
Little Rock |
Race |
3.1 mi |
50:22 |
16:15 |
 |
| 1/19/2014 |
Run |
Little Rock |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 1/18/2014 |
Run |
Little Rock |
Long |
11.1 mi |
1:46:15 |
9:35 |
|
| 3/5/2017 |
Run |
Little Rock |
Race |
26.2 mi |
4:18:03 |
9:51 |
|
|