Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/29/2015 Run Murfreesboro Easy 8.0 mi 1:15:00 9:22 3/31/2015 Run Murfreesboro Tempo 6.8 mi 1:06:00 9:43 3/30/2015 Run Murfreesboro Medium Long Run 11.3 mi 1:50:00 9:45