Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2023 Run
neighborhood
Easy 3.2 mi 40:07 12:33
7/3/2023 Run
neighborhood
Easy 6.0 mi 1:09:45 11:38
6/26/2023 Run
neighborhood
Easy 5.1 mi 55:38 10:55
5/29/2023 Run
neighborhood
Easy 3.2 mi 34:22 10:41
5/19/2023 Run
neighborhood
Easy 4.1 mi 45:53 11:12
5/6/2023 Run
neighborhood
Easy 3.3 mi 38:40 11:50
5/2/2023 Run
neighborhood
Easy 3.6 mi 40:15 11:11
4/25/2023 Run
neighborhood
Easy 3.2 mi 34:54 10:55
4/19/2023 Run
neighborhood
Easy 0.6 mi 7:08 11:54
3/31/2023 Run
neighborhood
Easy 3.1 mi 33:14 10:44
3/12/2023 Run
neighborhood
Easy 2.7 mi 31:10 11:33
11/8/2022 Run
neighborhood
Easy 3.1 mi 36:32 11:48
11/2/2022 Run
neighborhood
Easy 2.8 mi 30:47 11:12
10/11/2022 Run
neighborhood
Easy 2.7 mi 30:30 11:18
9/10/2022 Run
neighborhood
Easy 3.2 mi 38:58 12:11
7/27/2022 Run
neighborhood
Easy 2.7 mi 34:13 12:41
6/17/2022 Run
neighborhood
Easy 3.0 mi 35:53 11:58
3/29/2022 Run
neighborhood
Easy 1.9 mi 23:00 12:07
1/31/2022 Run
neighborhood
Easy 2.5 mi 29:30 11:48
7/29/2020 Run
neighborhood
Easy 3.2 mi 33:30 10:29
6/3/2020 Run
neighborhood
Easy 4.0 mi 42:20 10:32
4/21/2020 Run
neighborhood
Easy 4.1 mi 41:13 10:04
3/31/2020 Run
neighborhood
Easy 3.1 mi 35:23 11:25
3/29/2020 Run
neighborhood
Easy 2.0 mi 19:28 9:44
3/11/2020 Run
neighborhood
Easy 4.2 mi 41:00 9:46
2/19/2020 Run
neighborhood
Easy 4.3 mi 40:40 9:28
1/30/2020 Run
neighborhood
Easy 4.0 mi 39:44 9:56
10/29/2019 Run
neighborhood
Easy 4.0 mi 41:15 10:19
9/25/2019 Run
neighborhood
Easy 4.0 mi 40:30 10:08
9/19/2019 Run
neighborhood
Easy 4.5 mi 46:00 10:14
8/31/2019 Run
neighborhood
Easy 4.4 mi 40:30 9:19
5/11/2019 Run
Apartment Complex
Easy 3.0 mi 30:20 10:07
5/8/2019 Run
TM
Easy 3.0 mi 31:50 10:37
5/5/2019 Run
TM
Easy 4.3 mi 45:10 10:31
5/3/2019 Run
TM
Easy 3.0 mi 33:00 11:00
4/8/2019 Run
Apartment Complex
Easy 4.6 mi 44:30 9:41
4/5/2019 Run
TM
Easy 4.0 mi 38:10 9:33
4/3/2019 Run
TM
Easy 4.0 mi 39:40 9:55
3/6/2019 Run
Apartment Complex
Easy 4.0 mi 38:28 9:37
1/15/2019 Run
TM
Easy 2.5 mi 26:30 10:36
8/17/2018 Run
neighborhood
Tempo 7.7 mi 1:14:31 9:39
7/24/2018 Run
SAU
Easy 6.6 mi 1:18:00 11:50
7/21/2018 Run
neighborhood
Easy 8.0 mi 1:20:58 10:08
6/24/2018 Run
Research Park
Easy 4.2 mi 43:44 10:25
6/24/2018 Run
Research Park
Easy 3.1 mi 32:32 10:30
6/11/2018 Run
neighborhood
Easy 6.7 mi 1:08:08 10:11
5/28/2018 Run
Cotton Row
Race 3.1 mi 41:21 13:21
5/24/2018 Run
neighborhood
Easy 6.0 mi 1:00:40 10:07