Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/16/2014 Bike neighborhood Easy 7.2 mi 38:00 5:17 2/18/2014 Bike neighborhood Easy 6.8 mi 34:00 5:03 2/20/2014 Bike neighborhood Easy 5.0 mi 22:14 4:26 2/21/2014 Bike neighborhood Easy 3.5 mi 18:58 5:26 2/22/2014 Bike neighborhood Easy 11.0 mi 1:47:00 9:44 2/23/2014 Bike Hartselle Easy 11.8 mi 1:15:00 6:23 3/2/2014 Bike neighborhood Easy 5.0 mi 19:53 3:59 3/5/2014 Bike neighborhood Easy 5.5 mi 40:00 7:17 3/8/2014 Bike Hartselle Easy 6.1 mi 51:00 8:24 3/11/2014 Bike neighborhood Easy 5.0 mi 20:30 4:06 3/30/2014 Bike neighborhood Easy 11.0 mi 1:40:00 9:06 4/6/2014 Bike neighborhood Easy 10.0 mi 1:30:00 9:00 4/8/2014 Bike neighborhood Easy 5.8 mi 44:46 7:44 4/23/2014 Bike Point Mallard Easy 6.2 mi 54:11 8:48 4/26/2014 Bike Guntersville Easy 16.2 mi 2:30:00 9:16 4/29/2014 Bike neighborhood Easy 4.3 mi 26:07 6:09 4/30/2014 Bike neighborhood Easy 5.7 mi 45:50 8:07 5/4/2014 Bike Hartselle Easy 11.0 mi 1:37:00 8:50 5/17/2014 Bike neighborhood Easy 8.5 mi 42:33 5:01 5/20/2014 Bike Point Mallard Easy 19.0 mi 2:30:00 7:53 6/3/2014 Bike neighborhood Easy 15.9 mi 1:12:30 4:34 6/6/2014 Bike neighborhood Easy 6.8 mi 37:00 5:27 6/7/2014 Bike Athens Easy 45.6 mi 4:17:00 5:39 6/14/2014 Bike neighborhood Easy 23.4 mi 2:00:39 5:10 6/15/2014 Bike neighborhood Easy 15.5 mi 2:00:00 7:45 6/18/2014 Bike neighborhood Easy 32.2 mi 2:38:00 4:55 6/21/2014 Bike neighborhood Easy 13.5 mi 1:02:00 4:36 6/26/2014 Bike neighborhood Easy 27.3 mi 2:04:00 4:33 6/28/2014 Bike neighborhood Easy 16.8 mi 2:32:00 9:03 7/5/2014 Bike Silver Comet Easy 69.0 mi 9:00:00 7:50 7/13/2014 Bike neighborhood Easy 16.1 mi 1:21:00 5:03 7/19/2014 Bike neighborhood Easy 31.6 mi 2:40:00 5:04 7/27/2014 Bike neighborhood Easy 21.1 mi 2:35:19 7:23 9/3/2014 Bike neighborhood Easy 8.8 mi 50:45 5:47 6/6/2015 Bike MS Ride Easy 46.0 mi 3:20:00 4:22 5/19/2019 Bike Katy Trail Easy 25.0 mi 2:23:00 5:44 5/27/2019 Bike Katy Trail Easy 5.0 mi 56:00 11:12 6/2/2019 Bike Katy Trail Easy 5.5 mi 56:00 10:11 6/5/2019 Bike Katy Trail Easy 4.8 mi 54:00 11:15 6/16/2019 Bike Katy Trail Easy 26.6 mi 2:35:02 5:50 6/24/2019 Bike Apartment Complex Easy 6.3 mi 20:00 3:11 10/13/2019 Bike neighborhood Easy 6.0 mi 45:00 7:30 10/14/2019 Bike neighborhood Easy 15.1 mi 1:10:41 4:41 4/20/2020 Bike neighborhood Easy 18.7 mi 1:31:13 4:53 4/21/2020 Bike neighborhood Easy 11.4 mi 54:43 4:48 5/17/2020 Bike neighborhood Easy 25.8 mi 2:09:13 5:01 5/24/2020 Bike Katy Trail Easy 47.2 mi 3:35:00 4:34 5/29/2020 Bike neighborhood Easy 11.6 mi 1:06:25 5:44 6/7/2020 Bike neighborhood Easy 19.3 mi 1:24:34 4:23 6/12/2020 Bike neighborhood Easy 18.7 mi 1:36:10 5:09 6/18/2020 Bike Katy Trail Easy 58.6 mi 4:32:17 4:39 6/21/2020 Bike neighborhood Easy 7.5 mi 40:00 5:20 6/24/2020 Bike Katy Trail Easy 22.7 mi 1:42:23 4:31 7/3/2020 Bike Katy Trail Easy 70.2 mi 5:39:10 4:50 7/5/2020 Bike neighborhood Easy 10.0 mi 45:53 4:35 7/7/2020 Bike Katy Trail Easy 17.0 mi 1:11:08 4:12 7/14/2020 Bike Katy Trail Easy 40.0 mi 3:04:05 4:36 7/18/2020 Bike Katy Trail Easy 10.8 mi 55:15 5:08 7/19/2020 Bike Katy Trail Easy 50.3 mi 3:48:33 4:33 7/20/2020 Bike neighborhood Easy 25.0 mi 1:49:12 4:23 7/29/2020 Bike neighborhood Easy 6.8 mi 40:18 5:56 8/4/2020 Bike neighborhood Easy 25.2 mi 1:52:26 4:28 8/11/2020 Bike Katy Trail Easy 33.7 mi 2:38:20 4:43 9/7/2020 Bike Katy Trail Easy 9.3 mi 44:51 4:50 10/6/2020 Bike Katy Trail Easy 10.5 mi 1:10:00 6:40 5/28/2021 Bike neighborhood Easy 3.2 mi 25:25 7:57 5/29/2021 Bike neighborhood Easy 11.5 mi 1:06:52 5:48 6/5/2021 Bike Katy Trail Easy 36.9 mi 2:54:41 4:45 7/29/2022 Bike neighborhood Easy 11.5 mi 1:00:00 5:14 8/4/2022 Bike neighborhood Easy 15.9 mi 1:34:15 5:56 8/11/2022 Bike neighborhood Easy 16.0 mi 1:06:30 4:10 8/12/2022 Bike neighborhood Easy 15.4 mi 1:06:38 4:20 8/31/2022 Bike neighborhood Easy 23.0 mi 1:43:30 4:30 9/21/2022 Bike neighborhood Easy 21.0 mi 1:33:19 4:27 10/7/2022 Bike neighborhood Easy 18.3 mi 1:19:43 4:22 10/12/2022 Bike neighborhood Easy 20.6 mi 1:32:08 4:29 2/12/2023 Bike neighborhood Easy 13.6 mi 1:15:11 5:32 2/15/2023 Bike neighborhood Easy 21.5 mi 1:45:00 4:54 2/19/2023 Bike neighborhood Easy 25.2 mi 2:01:30 4:50 3/6/2023 Bike Bama Easy 15.0 mi 1:00:00 4:00 3/29/2023 Bike neighborhood Easy 15.5 mi 1:11:43 4:38 4/2/2023 Bike neighborhood Easy 25.0 mi 1:53:19 4:32 4/7/2023 Bike neighborhood Easy 17.0 mi 1:16:32 4:31 4/9/2023 Bike neighborhood Easy 35.9 mi 2:48:36 4:43 4/15/2023 Bike neighborhood Easy 20.2 mi 1:25:19 4:13 4/24/2023 Bike neighborhood Easy 17.6 mi 1:17:53 4:27 4/28/2023 Bike neighborhood Easy 20.6 mi 1:29:06 4:21 5/5/2023 Bike neighborhood Easy 25.6 mi 1:45:00 4:07 5/17/2023 Bike neighborhood Easy 21.5 mi 1:27:44 4:05 5/20/2023 Bike neighborhood Easy 42.9 mi 2:55:26 4:06 5/24/2023 Bike neighborhood Easy 20.0 mi 1:25:45 4:18 5/26/2023 Bike neighborhood Easy 30.0 mi 2:09:58 4:20 5/30/2023 Bike neighborhood Easy 15.4 mi 1:03:54 4:09 6/3/2023 Bike neighborhood Easy 50.0 mi 3:28:49 4:11 6/9/2023 Bike neighborhood Easy 31.0 mi 2:21:02 4:33 6/13/2023 Bike neighborhood Easy 32.5 mi 2:25:38 4:29 6/17/2023 Bike neighborhood Easy 16.7 mi 1:15:30 4:32 6/19/2023 Bike neighborhood Easy 5.0 mi 58:50 11:46 6/23/2023 Bike neighborhood Easy 70.0 mi 5:11:48 4:28 6/26/2023 Bike neighborhood Easy 8.2 mi 1:17:30 9:28