| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2011 |
Run |
4-mile loop from Western Supermarket +3 |
Tempo |
6.6 mi |
59:59 |
9:05 |
 |
| 1/27/2011 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
6.7 mi |
1:10:35 |
10:32 |
|
| 7/12/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
6.6 mi |
1:07:09 |
10:15 |
|
| 6/30/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
7.0 mi |
1:10:23 |
10:01 |
|
| 5/31/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
7.0 mi |
1:05:09 |
9:21 |
|
| 5/24/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
6.5 mi |
1:03:22 |
9:42 |
|
| 5/17/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
7.0 mi |
1:09:22 |
9:54 |
|
| 4/19/2010 |
Run |
4-mile loop from Western Supermarket +3 |
Easy |
6.7 mi |
1:05:10 |
9:48 |
|