| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:46 |
10:16 |
 |
| 4/25/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:57 |
10:17 |
|
| 4/18/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:24 |
10:25 |
|
| 3/30/2011 |
Run |
4-mile loop from Western Supermarket |
Tempo |
4.1 mi |
39:06 |
9:33 |
|
| 3/16/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
39:29 |
9:41 |
|
| 3/3/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:24 |
10:24 |
|
| 2/28/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:35 |
10:15 |
|
| 2/24/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:05 |
10:06 |
|
| 2/9/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
43:14 |
10:36 |
|
| 2/7/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:02 |
10:16 |
|
| 2/3/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:20 |
10:21 |
|
| 1/26/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
40:45 |
10:00 |
|
| 1/20/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
44:40 |
11:02 |
|
| 1/19/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
39:52 |
9:48 |
|
| 1/13/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:05 |
10:06 |
|
| 1/12/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:56 |
10:19 |
|
| 1/6/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
43:03 |
10:27 |
|
| 1/5/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:43 |
10:33 |
|
| 1/3/2011 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
39:55 |
9:49 |
|
| 12/30/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:15 |
10:10 |
|
| 12/27/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
40:05 |
9:54 |
|
| 12/20/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
39:26 |
9:43 |
|
| 12/15/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
43:11 |
10:37 |
|
| 12/13/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:41 |
10:28 |
|
| 12/8/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:55 |
10:35 |
|
| 12/6/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:07 |
10:20 |
|
| 12/1/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.0 mi |
44:01 |
10:54 |
|
| 11/29/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:54 |
10:18 |
|
| 11/10/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
40:03 |
9:51 |
|
| 10/27/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:07 |
10:20 |
|
| 10/18/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
46:48 |
11:34 |
|
| 10/6/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:34 |
10:26 |
|
| 10/4/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
43:36 |
10:47 |
|
| 9/27/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
40:14 |
9:55 |
|
| 9/6/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.0 mi |
45:47 |
11:20 |
|
| 9/1/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:40 |
10:31 |
|
| 8/4/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:28 |
10:21 |
|
| 8/2/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
43:19 |
10:31 |
|
| 6/16/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.0 mi |
41:11 |
10:12 |
|
| 6/7/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:16 |
10:19 |
|
| 5/10/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
41:11 |
10:09 |
|
| 4/26/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.2 mi |
42:00 |
10:03 |
|
| 4/21/2010 |
Run |
4-mile loop from Western Supermarket |
Easy |
4.1 mi |
42:02 |
10:17 |
|