| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
 |
| 10/25/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 10/21/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 10/20/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/15/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/13/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 10/10/2022 |
Run |
|
Easy |
7.0 mi |
50:10 |
7:10 |
|
| 10/9/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/8/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/5/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/3/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 10/2/2022 |
Run |
|
Easy |
8.0 mi |
58:12 |
7:17 |
|
| 9/28/2022 |
Run |
|
Easy |
4.0 mi |
31:06 |
7:47 |
|
| 9/27/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 9/26/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/25/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/21/2022 |
Run |
|
Easy |
5.0 mi |
38:10 |
7:38 |
|
| 9/19/2022 |
Run |
|
Easy |
3.5 mi |
28:05 |
8:02 |
|
| 9/18/2022 |
Run |
|
Easy |
7.0 mi |
51:10 |
7:19 |
|
| 9/16/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 9/14/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 8/29/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 8/25/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 8/23/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 8/21/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 8/18/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/17/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/16/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/13/2022 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/11/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/9/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/8/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/5/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/3/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/2/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/1/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/31/2022 |
Run |
|
Long |
12.0 mi |
1:25:18 |
7:07 |
|
| 7/27/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/26/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/23/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/21/2022 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 7/20/2022 |
Run |
|
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 7/17/2022 |
Run |
|
Long |
10.0 mi |
1:15:15 |
7:32 |
|
| 7/15/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 7/13/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 7/10/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/9/2022 |
Run |
|
Easy |
6.5 mi |
48:10 |
7:25 |
|
| 7/8/2022 |
Run |
|
Long |
12.0 mi |
1:30:18 |
7:32 |
|
| 7/7/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 7/5/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 7/1/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 6/29/2022 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 6/28/2022 |
Run |
|
Easy |
9.0 mi |
1:02:14 |
6:55 |
|
| 6/27/2022 |
Run |
|
Easy |
6.0 mi |
50:09 |
8:22 |
|
| 6/25/2022 |
Run |
|
Easy |
12.0 mi |
1:30:18 |
7:32 |
|
| 6/23/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 6/21/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 6/20/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 6/19/2022 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 6/17/2022 |
Run |
|
Easy |
8.0 mi |
56:12 |
7:02 |
|
| 6/15/2022 |
Run |
|
Easy |
7.0 mi |
52:10 |
7:28 |
|
| 6/12/2022 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 6/6/2022 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 6/3/2022 |
Run |
|
Easy |
7.0 mi |
52:10 |
7:28 |
|
| 6/1/2022 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
|