Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/14/2019 Run   Race 13.1 mi 1:23:30 6:24
10/16/2019 Run   Interval 5.5 mi 50:16 9:09
8/28/2019 Run   Interval 7.0 mi 1:00:26 8:38
8/21/2019 Run   Interval 7.0 mi 55:18 7:54
8/16/2019 Run   Interval 7.0 mi 1:00:19 8:37
8/7/2019 Run   Tempo 6.0 mi 45:16 7:33
8/1/2019 Run   Interval 7.5 mi 1:00:20 8:03
7/27/2019 Run   Race 5.0 mi 35:18 7:04