| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2020 |
Push-ups |
|
Default |
|
|
|
 |
| 12/5/2020 |
Push-ups |
|
Default |
|
|
|
|
| 11/22/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 11/20/2020 |
Push-ups |
|
Default |
|
|
|
|
| 11/19/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 11/16/2020 |
Push-ups |
|
Default |
|
|
|
|
| 11/12/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 11/11/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 11/10/2020 |
Push-ups |
|
Default |
|
|
|
|
| 11/6/2020 |
Push-ups |
|
Default |
|
|
|
|
| 11/4/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 11/2/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/31/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/30/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/26/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/25/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/22/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/20/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/19/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/15/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/12/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/7/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/7/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/5/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/4/2020 |
Push-ups |
|
Default |
|
|
|
|
| 10/2/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 10/1/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 9/30/2020 |
Push-ups |
|
Default |
|
|
|
|
| 9/24/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 9/23/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 9/19/2020 |
Push-ups |
|
Default |
|
|
|
|
| 9/14/2020 |
Push-ups |
|
Default |
|
|
|
|
| 9/10/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 9/7/2020 |
Push-ups |
|
Default |
|
|
|
|
| 8/28/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 8/27/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 8/26/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 8/25/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 8/22/2020 |
Row |
|
Steady State |
3400.0 m |
15:00 |
7:07 |
|
| 8/21/2020 |
Row |
|
Steady State |
3413.0 m |
15:00 |
7:05 |
|
| 8/20/2020 |
Row |
|
Steady State |
3335.0 m |
15:00 |
7:15 |
|
| 8/19/2020 |
Row |
|
Steady State |
3295.0 m |
15:00 |
7:20 |
|
| 8/19/2020 |
Push-ups |
|
Default |
|
|
|
|
| 8/15/2020 |
Row |
|
Steady State |
3447.0 m |
15:00 |
7:01 |
|
| 8/14/2020 |
Row |
|
Steady State |
3476.0 m |
15:00 |
6:57 |
|
| 8/13/2020 |
Push-ups |
|
Default |
|
|
|
|
| 8/12/2020 |
Row |
|
Steady State |
3454.0 m |
15:00 |
7:00 |
|
| 8/11/2020 |
Row |
|
Steady State |
3539.0 m |
15:00 |
6:50 |
|
| 8/10/2020 |
Row |
|
Steady State |
3417.0 m |
15:00 |
7:04 |
|
| 8/9/2020 |
Push-ups |
|
Default |
|
|
|
|
| 8/8/2020 |
Row |
|
Steady State |
3426.0 m |
15:00 |
7:03 |
|
| 8/7/2020 |
Row |
|
Steady State |
3407.0 m |
15:00 |
7:06 |
|
| 8/6/2020 |
Row |
|
Steady State |
3566.0 m |
15:00 |
6:47 |
|
| 8/4/2020 |
Row |
|
Steady State |
3476.0 m |
15:00 |
6:57 |
|
| 8/3/2020 |
Push-ups |
|
Default |
|
|
|
|
| 8/1/2020 |
Row |
|
Steady State |
3408.0 m |
15:00 |
7:06 |
|
| 7/31/2020 |
Row |
|
Steady State |
3487.0 m |
15:00 |
6:56 |
|
| 7/30/2020 |
Row |
|
Steady State |
3523.0 m |
15:00 |
6:52 |
|
| 7/30/2020 |
Push-ups |
|
Default |
|
|
|
|
| 7/29/2020 |
Row |
|
Steady State |
3552.0 m |
15:00 |
6:48 |
|
| 7/26/2020 |
Row |
|
Steady State |
3525.0 m |
15:00 |
6:51 |
|
| 7/25/2020 |
Row |
|
Steady State |
3571.0 m |
15:00 |
6:46 |
|
| 7/24/2020 |
Row |
|
Steady State |
3359.0 m |
15:00 |
7:12 |
|
| 7/23/2020 |
Row |
|
Steady State |
3422.0 m |
15:00 |
7:04 |
|
| 7/21/2020 |
Push-ups |
|
Default |
|
|
|
|
| 7/19/2020 |
Row |
|
Steady State |
3229.0 m |
15:00 |
7:29 |
|
| 7/16/2020 |
Row |
|
Steady State |
3470.0 m |
15:00 |
6:58 |
|
| 7/15/2020 |
Row |
|
Steady State |
3324.0 m |
15:00 |
7:16 |
|
| 7/15/2020 |
Push-ups |
|
Default |
|
|
|
|
| 7/14/2020 |
Row |
|
Steady State |
3243.0 m |
15:00 |
7:27 |
|
| 7/11/2020 |
Row |
|
Steady State |
3204.0 m |
15:00 |
7:33 |
|
| 7/9/2020 |
Row |
|
Steady State |
3334.0 m |
15:00 |
7:15 |
|
| 7/8/2020 |
Row |
|
Steady State |
3259.0 m |
15:00 |
7:25 |
|
| 7/7/2020 |
Row |
|
Steady State |
3226.0 m |
15:00 |
7:29 |
|
| 7/6/2020 |
Push-ups |
|
Default |
|
|
|
|
| 7/5/2020 |
Row |
|
Steady State |
3288.0 m |
15:00 |
7:21 |
|
| 7/4/2020 |
Row |
|
Steady State |
3193.0 m |
15:00 |
7:34 |
|
| 7/2/2020 |
Row |
|
Steady State |
3292.0 m |
15:00 |
7:20 |
|
| 7/1/2020 |
Row |
|
Steady State |
3381.0 m |
15:00 |
7:09 |
|
| 6/30/2020 |
Row |
|
Steady State |
3185.0 m |
15:00 |
7:35 |
|
| 6/29/2020 |
Row |
|
Steady State |
3268.0 m |
15:00 |
7:24 |
|
| 6/26/2020 |
Row |
|
Steady State |
3278.0 m |
15:00 |
7:22 |
|
| 6/23/2020 |
Push-ups |
|
Default |
|
|
|
|
| 6/18/2020 |
Row |
|
Steady State |
3317.0 m |
15:00 |
7:17 |
|
| 6/17/2020 |
Row |
|
Steady State |
3247.0 m |
15:00 |
7:27 |
|
| 6/16/2020 |
Row |
|
Steady State |
3396.0 m |
15:00 |
7:07 |
|
| 6/15/2020 |
Push-ups |
|
Default |
|
|
|
|
| 6/14/2020 |
Row |
|
Steady State |
3411.0 m |
15:00 |
7:05 |
|
| 6/12/2020 |
Row |
|
Steady State |
3307.0 m |
15:00 |
7:18 |
|
| 6/11/2020 |
Row |
|
Steady State |
3374.0 m |
15:00 |
7:10 |
|
| 6/9/2020 |
Row |
|
Steady State |
3242.0 m |
15:00 |
7:27 |
|
| 6/8/2020 |
Row |
|
Steady State |
3215.0 m |
15:00 |
7:31 |
|
| 6/7/2020 |
Push-ups |
|
Default |
|
|
|
|
| 6/6/2020 |
Row |
|
Steady State |
3417.0 m |
15:00 |
7:04 |
|
| 6/4/2020 |
Row |
|
Steady State |
3381.0 m |
15:00 |
7:09 |
|
| 6/3/2020 |
Row |
|
Steady State |
3359.0 m |
15:00 |
7:12 |
|
| 6/3/2020 |
Push-ups |
|
Default |
|
|
|
|
| 6/1/2020 |
Row |
|
Steady State |
3437.0 m |
15:00 |
7:02 |
|
| 5/29/2020 |
Row |
|
Steady State |
3341.0 m |
15:00 |
7:14 |
|
| 5/26/2020 |
Row |
|
Steady State |
3323.0 m |
15:00 |
7:16 |
|
|