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August 2019
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22
23

Easy 5.5 mi

24
25

Easy 4.5 mi

26
27

Easy 5.2 mi

Easy 3.3 mi

28

Run: 18.4 mi

29
30

Easy 5.5 mi

31
1
2

Easy 3.3 mi

3
4

Run: 8.7 mi

5
6

Easy 3.2 mi

7
8

Easy 6 mi

9
10
11

Easy 4.7 mi

Run: 13.8 mi

12
13

Easy 6.2 mi

14
15

Easy 4.1 mi

16
17
18

Easy 9.5 mi

Run: 19.7 mi

19
20
21
22
23
24
25
26
27
28
29
30
31
1