Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2019 Run   Easy 3.1 mi 38:15 12:21
10/13/2019 Run   Easy 6.2 mi 1:08:01 10:59
10/10/2019 Run   Easy 5.5 mi 1:01:18 11:09
10/6/2019 Run   Easy 6.7 mi 1:16:03 11:21
10/3/2019 Run   Easy 4.1 mi 47:00 11:28
10/1/2019 Run   Easy 5.5 mi 1:03:31 11:38
9/28/2019 Run
Akron Marathon
Race 13.1 mi 2:24:16 11:01
9/26/2019 Run   Easy 3.4 mi 39:22 11:39
9/22/2019 Run   Easy 12.4 mi 2:31:54 12:17
9/19/2019 Run   Easy 5.5 mi 1:01:15 11:14
9/17/2019 Run   Easy 7.4 mi 1:20:15 10:54
9/15/2019 Run   Easy 9.4 mi 1:41:01 10:48
9/12/2019 Run   Easy 4.4 mi 48:00 10:49
9/10/2019 Run   Easy 5.5 mi 1:03:16 11:31
9/8/2019 Run   Easy 12.3 mi 2:27:54 12:03
9/5/2019 Run   Easy 5.4 mi 1:01:59 11:25
9/3/2019 Run   Easy 7.4 mi 1:25:39 11:35
9/1/2019 Run   Easy 11.3 mi 2:08:00 11:20
8/29/2019 Run   Easy 7.3 mi 1:25:31 11:40
8/27/2019 Run   Easy 4.1 mi 46:49 11:26
8/25/2019 Run   Easy 10.2 mi 1:57:02 11:28
8/22/2019 Run   Easy 6.6 mi 1:16:02 11:32
8/20/2019 Run   Easy 4.4 mi 54:21 12:27
8/18/2019 Run   Easy 9.5 mi 1:52:24 11:54
8/15/2019 Run   Easy 4.1 mi 46:51 11:26
8/13/2019 Run   Easy 6.2 mi 1:12:38 11:43
8/11/2019 Run   Easy 4.7 mi 53:45 11:33
8/8/2019 Run   Easy 6.0 mi 1:07:02 11:14
8/6/2019 Run   Easy 3.2 mi 37:01 11:45
8/2/2019 Run   Easy 3.3 mi 37:35 11:32
7/30/2019 Run   Easy 5.5 mi 1:06:03 12:02
7/27/2019 Run   Easy 3.3 mi 37:55 11:34
7/27/2019 Run   Easy 5.2 mi 1:10:45 13:40
7/25/2019 Run   Easy 4.5 mi 52:55 11:44
7/23/2019 Run   Easy 5.5 mi 1:02:36 11:28
7/21/2019 Run   Easy 7.2 mi 1:25:09 11:48
7/16/2019 Run   Easy 5.5 mi 1:09:51 12:47
7/14/2019 Run   Easy 7.3 mi 1:24:24 11:32
7/11/2019 Run   Easy 4.2 mi 52:27 12:23
7/9/2019 Run   Easy 5.4 mi 1:04:14 11:53
7/7/2019 Run   Easy 7.4 mi 1:27:14 11:53
7/2/2019 Run   Easy 5.4 mi 1:07:58 12:40
6/25/2019 Run   Easy 5.5 mi 1:04:15 11:36
6/22/2019 Run   Easy 6.7 mi 1:11:12 10:43
6/20/2019 Run   Easy 2.0 mi 34:00 17:00
6/18/2019 Run   Easy 5.4 mi 1:00:50 11:20
6/15/2019 Run   Easy 6.4 mi 1:11:06 11:06
6/13/2019 Run   Easy 3.1 mi 38:40 12:29
6/11/2019 Run   Easy 5.5 mi 1:02:30 11:22
6/8/2019 Run   Easy 5.4 mi 1:00:38 11:13
6/6/2019 Run   Easy 3.4 mi 46:42 13:35
6/4/2019 Run   Easy 5.5 mi 1:04:09 11:37
5/30/2019 Run   Easy 3.1 mi 35:52 11:35
5/28/2019 Run   Easy 5.4 mi 1:02:21 11:33
5/23/2019 Run   Easy 3.4 mi 37:42 11:14
5/21/2019 Run   Easy 5.7 mi 1:02:27 11:04
5/16/2019 Run   Easy 4.4 mi 50:39 11:34
5/14/2019 Run   Easy 5.4 mi 1:00:56 11:24
5/9/2019 Run   Easy 4.1 mi 48:05 11:44
5/7/2019 Run   Easy 4.3 mi 48:40 11:16
5/2/2019 Run   Easy 3.5 mi 38:24 10:59
4/30/2019 Run   Easy 4.4 mi 48:14 11:03
4/25/2019 Run   Easy 3.3 mi 38:47 11:37
4/23/2019 Run   Easy 3.3 mi 37:53 11:23
4/18/2019 Run   Easy 3.3 mi 42:01 12:38
4/16/2019 Run   Easy 3.3 mi 37:09 11:10
4/11/2019 Run   Easy 3.4 mi 42:22 12:39
4/9/2019 Run   Easy 3.3 mi 38:35 11:42
4/2/2019 Run   Easy 3.3 mi 38:02 11:28
3/28/2019 Run   Easy 3.1 mi 34:28 11:08
3/26/2019 Run   Easy 3.3 mi 39:39 12:01
3/19/2019 Run   Easy 3.3 mi 36:48 11:02
3/14/2019 Run   Easy 3.4 mi 37:12 10:53
3/12/2019 Run   Easy 3.1 mi 33:22 10:46
3/6/2019 Run   Easy 3.1 mi 36:20 11:44
2/5/2019 Run   Easy 4.2 mi 45:11 10:49
1/29/2019 Run   Easy 3.1 mi 34:00 10:59
1/24/2019 Run   Easy 3.1 mi 32:01 10:20
1/23/2019 Run   Easy 4.1 mi 41:45 10:11
1/17/2019 Run   Easy 3.1 mi    
1/10/2019 Run   Easy 3.1 mi 35:10 11:21
1/8/2019 Run   Easy 3.1 mi 32:10 10:23
1/3/2019 Run   Easy 3.5 mi 37:44 10:57
12/20/2018 Run   Easy 4.1 mi 44:00 10:44
12/17/2018 Run   Easy 3.1 mi 31:55 10:18
12/6/2018 Run   Easy 3.6 mi 36:55 10:16
12/4/2018 Run   Easy 3.1 mi 32:00 10:20
11/28/2018 Run   Easy 3.7 mi 40:10 10:45
11/19/2018 Run   Easy 4.1 mi 44:40 10:54
11/15/2018 Run   Easy 3.1 mi 32:40 10:33
11/14/2018 Run   Easy 4.2 mi 44:43 10:47
11/7/2018 Run   Easy 4.5 mi 48:00 10:42
11/4/2018 Run   Easy 6.6 mi 1:30:20 13:44
10/30/2018 Run   Easy 5.4 mi 55:21 10:18
10/25/2018 Run   Easy 5.4 mi 59:17 10:57
10/23/2018 Run   Easy 4.1 mi 42:05 10:16
10/17/2018 Run   Easy 4.2 mi 43:25 10:28
10/15/2018 Run   Easy 5.5 mi 57:13 10:30
10/13/2018 Run   Easy 6.6 mi 1:12:15 10:56
10/11/2018 Run   Easy 5.3 mi 56:10 10:42