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Run: Easy Previous Next

7/30/2012

Date

4:25 PM

Time

6.7 mi

Distance

1:12:54.27

Duration

10:54 mi

Pace

Equipment

Brooks Adrenaline GTS 12th Ed (Blue)

Health

Weight186 lb

Avg HR135 bpm

Max HR159 bpm

kilojoules3940

Weather

Temperature84 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:6 mi

6 Miles Easy

6 x 8 sec Hill Sprints

Comments