Run: Progression Previous Next

8/3/2012

5:40 PM

14.2 mi

2:29:40.43

10:33 mi

Equipment

Brooks Adrenaline GTS 12th Ed (Nightlife)

Health

182 lb
141 bpm
159 bpm
8183

Weather

92 F
  • Splits
  • Graphs

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Training Plan Entry

Progression

13 mi

13 Miles with last 30 Minutes Hard (uphill)

Comments

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