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9/3/2012

9:00 AM

5 km

22:57.46

7:24 mi

Equipment

Brooks Adrenaline GTS 12th Ed (Blue (2))

Health

184 lb
164 bpm
182 bpm
1810
42.4

Weather

72 F

Race Result

29 / 194 (14.9%)
9 / 29 (31%)
24 / 116 (20.7%)
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Training Plan Entry

Easy

6 mi

6 Miles Easy

8 x 10 sec Hill Sprints

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