7/24/2012
5:41 PM
8.2 mi
1:23:23.57
10:09 mi
Brooks Adrenaline GTS 12th Ed (Blue)
Initializing charts...
Includes mid run loop through Brandywine ravine
Workout type:Fartlek
Distance:8 mi
8 Miles Easy w/
8x40 sec @ 10K-3K pace