Run: Interval Previous Next

8/21/2012

5:15 PM

5.5 mi

55:33.83

10:10 mi

Health

188 lb
147 bpm
175 bpm
3256

Weather

72 F
  • Splits
  • Graphs

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Training Plan Entry

Interval

5 mi

2 Miles Easy

8x1 Minute uphill @ 5K effort w/ job back recoveries

1 Mile Easy

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