7/20/2012
8:40 AM
7.2 mi
1:09:49.67
9:44 mi
Brooks Adrenaline GTS 12th Ed (Blue)
Initializing charts...
2 Miles Easy
2x10 Minutes @ HMP/10KP w 5 minute active recovery
Workout type:Tempo
Distance:7 mi
10 Minutes @ HMP
5 Minutes Easy
10 Minutes @ 10KP