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Run: Progression Previous Next

7/3/2012

Date

9:14 AM

Time

6.2 mi

Distance

1:03:17.88

Duration

10:17 mi

Pace

Equipment

Brooks Adrenaline GTS 12th Ed (Blue)

Health

Weight187 lb

Avg HR140 bpm

Max HR160 bpm

kilojoules3647

Weather

Temperature75 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Progression

Distance:6 mi

6 Miles with last 5 Minutes Moderate

Comments