7/11/2013
5:43 PM
14.3 mi
2:05:54.58
8:50 mi
Brooks Adrenaline GTS 13 (Blue)
Initializing charts...
Workout type:Progression
Distance:14 mi
6 Miles Easy
5 Miles: 1 min @ 10k pace/ 1 min easy
1 Mile Easy
2 Miles Hard