Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
7/19/2014 Run
Festa Italiana 5k
Race 5.0 km 22:47 7:20
9/3/2012 Run
Aurora Labor Day Classic
Race 5.0 km 22:57 7:24
7/27/2013 Run
Streetsboro UH 5k
Race 5.0 km 22:58 7:24
7/21/2012 Run
Monastra Refuse to Lose 5k
Race 5.0 km 23:24 7:32
9/5/2011 Run
Aurora Labor Day Classic
Race 5.0 km 24:33 7:55
4/17/2011 Run
Run @ the Roo 5k
Race 5.0 km 24:49 8:00
8/6/2011 Run
Independence 5k
Race 5.0 km 25:09 8:06
2/8/2014 Run
Frostbite Prediction 5k
Race 5.0 km 25:15 8:08
8/7/2010 Run
Independence 5k
Race 5.0 km 25:39 8:16
10/8/2016 Run
UA Homecoming 5k
Race 5.0 km 25:44 8:18
8/8/2009 Run
Independence 5k
Race 5.0 km 26:11 8:26
6/29/2017 Run
Progressive 5k
Race 5.0 km 27:01 8:42