Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/8/2019 Run   Easy 6.0 mi 1:07:02 11:14
8/11/2019 Run   Easy 4.7 mi 53:45 11:33
8/13/2019 Run   Easy 6.2 mi 1:12:38 11:43
8/15/2019 Run   Easy 4.1 mi 46:51 11:26
8/20/2019 Run   Easy 4.4 mi 54:21 12:27
8/22/2019 Run   Easy 6.6 mi 1:16:02 11:32
8/25/2019 Run   Easy 10.2 mi 1:57:02 11:28
8/27/2019 Run   Easy 4.1 mi 46:49 11:26
8/29/2019 Run   Easy 7.3 mi 1:25:31 11:40
9/1/2019 Run   Easy 11.3 mi 2:08:00 11:20
9/3/2019 Run   Easy 7.4 mi 1:25:39 11:35
9/5/2019 Run   Easy 5.4 mi 1:01:59 11:25
9/8/2019 Run   Easy 12.3 mi 2:27:54 12:03
9/10/2019 Run   Easy 5.5 mi 1:03:16 11:31
9/12/2019 Run   Easy 4.4 mi 48:00 10:49
9/15/2019 Run   Easy 9.4 mi 1:41:01 10:48
9/17/2019 Run   Easy 7.4 mi 1:20:15 10:54
9/19/2019 Run   Easy 5.5 mi 1:01:15 11:14
9/22/2019 Run   Easy 12.4 mi 2:31:54 12:17
9/26/2019 Run   Easy 3.4 mi 39:22 11:39
10/1/2019 Run   Easy 5.5 mi 1:03:31 11:38
10/3/2019 Run   Easy 4.1 mi 47:00 11:28
10/6/2019 Run   Easy 6.7 mi 1:16:03 11:21
10/10/2019 Run   Easy 5.5 mi 1:01:18 11:09
10/13/2019 Run   Easy 6.2 mi 1:08:01 10:59
10/14/2019 Run   Easy 3.1 mi 38:15 12:21
10/20/2019 Run   Easy 8.6 mi 1:35:12 11:04
10/22/2019 Run   Easy 5.5 mi 1:00:46 11:03
10/24/2019 Run   Easy 5.2 mi 58:27 11:19
12/3/2019 Run   Easy 3.1 mi 36:57 11:56
12/5/2019 Run   Easy 3.1 mi 34:02 10:59
12/10/2019 Run   Easy 3.1 mi 33:29 10:48
12/12/2019 Run   Easy 3.1 mi 34:14 11:03
1/2/2020 Run   Easy 3.1 mi 34:44 11:13
1/9/2020 Run   Easy 3.1 mi 36:34 11:48
1/14/2020 Run   Easy 3.3 mi 39:21 11:52
1/16/2020 Run   Easy 3.1 mi 36:12 11:41
1/21/2020 Run   Easy 2.9 mi 33:49 11:35
1/27/2020 Run   Easy 2.8 mi 35:33 12:31
2/4/2020 Run   Easy 3.1 mi 33:48 10:55
2/13/2020 Run   Easy 3.1 mi 35:56 11:36
2/18/2020 Run   Easy 3.1 mi 34:25 11:07
2/25/2020 Run   Easy 3.2 mi 35:58 11:15
2/27/2020 Run   Easy 3.1 mi 36:35 11:49
3/5/2020 Run   Easy 3.2 mi 35:20 11:01
3/9/2020 Run   Easy 3.3 mi 38:21 11:32
5/18/2020 Run   Easy 3.1 mi 36:50 11:51
5/27/2020 Run   Easy 3.1 mi 36:35 11:46
6/1/2020 Run   Easy 3.3 mi 38:26 11:48
6/3/2020 Run   Easy 3.1 mi 36:07 11:31
6/5/2020 Run   Easy 3.1 mi 36:01 11:37
6/10/2020 Run   Easy 3.1 mi 38:35 12:27
6/12/2020 Run   Easy 3.1 mi 34:41 11:08
6/17/2020 Run   Easy 3.1 mi 36:00 11:33
6/19/2020 Run   Easy 3.2 mi 37:08 11:30
6/22/2020 Run   Easy 3.2 mi 35:03 11:06
6/24/2020 Run   Easy 3.2 mi 35:28 11:04
6/27/2020 Run   Easy 4.2 mi 50:32 12:04
7/1/2020 Run   Easy 3.2 mi 37:36 11:48
7/3/2020 Run   Easy 3.1 mi 40:06 12:54
7/5/2020 Run   Easy 4.3 mi 50:17 11:44
7/8/2020 Run   Easy 3.2 mi 37:22 11:37
7/10/2020 Run   Easy 3.1 mi 34:30 11:08
7/12/2020 Run   Easy 5.2 mi 1:00:27 11:33
7/15/2020 Run   Easy 4.4 mi 51:24 11:38
7/17/2020 Run   Easy 3.1 mi 35:40 11:26
7/22/2020 Run   Easy 3.1 mi 34:16 11:06
7/24/2020 Run   Easy 3.1 mi 36:16 11:42
7/27/2020 Run   Easy 6.1 mi 1:13:24 12:04
7/29/2020 Run   Easy 3.1 mi 35:00 11:18
7/31/2020 Run   Easy 4.3 mi 51:09 11:59
8/3/2020 Run   Easy 6.2 mi 1:11:28 11:35
8/5/2020 Run   Easy 3.2 mi 34:50 11:00
8/7/2020 Run   Easy 5.3 mi 1:00:30 11:25
8/10/2020 Run   Easy 7.2 mi 1:22:30 11:30
8/12/2020 Run   Easy 3.2 mi 35:24 11:04
8/14/2020 Run   Easy 5.3 mi 1:02:36 11:49
8/17/2020 Run   Easy 8.3 mi 1:36:21 11:40
8/19/2020 Run   Easy 3.2 mi 35:36 11:16
8/21/2020 Run   Easy 6.3 mi 1:12:32 11:30
8/24/2020 Run   Easy 9.2 mi 1:45:46 11:28
8/26/2020 Run   Easy 4.3 mi 50:43 11:53
8/28/2020 Run   Easy 6.2 mi 1:13:21 11:54
8/31/2020 Run   Easy 10.3 mi 1:55:56 11:17
9/2/2020 Run   Easy 4.3 mi 46:59 11:04
9/4/2020 Run   Easy 7.3 mi 1:19:23 10:56
9/9/2020 Run   Easy 4.3 mi 54:38 12:48
9/11/2020 Run   Easy 8.2 mi 1:36:55 11:46
9/14/2020 Run   Easy 11.3 mi 2:08:42 11:26
9/16/2020 Run   Easy 5.3 mi 1:00:09 11:20
9/18/2020 Run   Easy 8.2 mi 1:34:47 11:31
9/21/2020 Run   Easy 12.3 mi 2:21:19 11:30
9/23/2020 Run   Easy 5.5 mi 1:02:00 11:22
9/27/2020 Run
Akron Blue Line Remix
 Race 13.1 mi 2:27:00 11:12
9/28/2019 Run
Akron Marathon
 Race 13.1 mi 2:24:16 11:01
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help