Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/1/2015 Run   Easy 6.2 mi 1:03:03 10:09
9/2/2015 Run   Easy 6.2 mi 1:00:48 9:49
9/5/2015 Run   Easy 4.2 mi 44:28 10:43
9/12/2015 Run   Pace 10.1 mi 1:39:40 9:50
9/15/2015 Run   Easy 5.2 mi 49:49 9:36
9/16/2015 Run   Easy 8.2 mi 1:19:08 9:40
9/19/2015 Run   Pace 5.1 mi 49:48 9:46
9/25/2015 Run   Easy 1.4 mi 14:30 10:22
9/26/2015 Run   Easy 0.6 mi 6:13 11:07
9/29/2015 Run   Easy 4.1 mi 40:30 9:53
9/30/2015 Run   Easy 5.2 mi 52:34 10:06
10/1/2015 Run   Easy 4.3 mi 42:16 9:57
10/6/2015 Run   Easy 5.2 mi 51:07 9:47
10/7/2015 Run   Easy 8.3 mi 1:20:24 9:40
10/10/2015 Run   Easy 4.1 mi 40:52 9:56
10/13/2015 Run   Easy 5.2 mi 51:32 9:55
10/15/2015 Run   Easy 5.1 mi 49:49 9:47
10/17/2015 Run   Easy 6.1 mi 1:00:46 9:58
10/20/2015 Run   Easy 5.2 mi 51:35 9:53
10/21/2015 Run   Easy 6.3 mi 1:01:02 9:45
10/24/2015 Run   Easy 4.2 mi 40:54 9:41
9/26/2015 Run
Akron Marathon 2015+
Race 26.2 mi 4:13:44 9:42