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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/25/2021
Run
Easy
0.3 mi
3:51
14:16
9/30/2023
Run
Easy
0.5 mi
6:21
12:42
11/12/2011
Run
Easy
0.5 mi
5:28
10:19
9/26/2015
Run
Easy
0.6 mi
6:13
11:07
8/11/2011
Run
Easy
0.6 mi
6:27
10:56
9/25/2010
Run
Easy
0.7 mi
8:11
11:42
6/27/2015
Run
Easy
0.7 mi
7:28
10:14
12/10/2011
Run
Easy
0.8 mi
7:37
10:10
8/11/2018
Run
Easy
0.8 mi
8:33
11:24
8/6/2011
Run
Easy
0.8 mi
8:15
10:52
10/27/2013
Run
Easy
0.8 mi
7:02
9:01
3/16/2014
Run
Easy
0.8 mi
6:59
8:58
9/29/2018
Run
Easy
0.8 mi
8:51
11:12
9/24/2016
Run
Easy
0.8 mi
9:42
12:08
5/2/2023
Run
Easy
0.8 mi
10:22
12:21
9/5/2011
Run
Easy
0.9 mi
8:31
10:01
8/15/2015
Run
Easy
0.9 mi
8:13
9:33
9/28/2013
Run
Easy
0.9 mi
8:35
9:46
9/23/2017
Run
Easy
0.9 mi
9:40
11:00
9/24/2011
Run
Easy
0.9 mi
9:59
11:06
11/3/2013
Run
Easy
0.9 mi
8:40
9:32
6/25/2016
Run
Easy
1.0 mi
9:54
10:25
7/21/2012
Run
Easy
1.0 mi
9:52
10:17
4/27/2014
Run
Easy
1.0 mi
9:59
10:12
8/12/2017
Run
Easy
1.0 mi
9:40
9:52
8/13/2016
Run
Easy
1.0 mi
10:06
10:12
9/27/2014
Run
Easy
1.0 mi
9:33
9:33
10/22/2011
Run
Easy
1.0 mi
11:27
11:21
4/21/2012
Run
Easy
1.0 mi
10:10
10:04
6/29/2017
Run
Easy
1.0 mi
11:56
11:50
11/11/2022
Run
Easy
1.0 mi
12:41
12:34
5/19/2013
Run
Easy
1.0 mi
9:42
9:31
7/27/2013
Run
Easy
1.0 mi
9:23
9:12
4/17/2011
Run
Easy
1.1 mi
11:41
11:08
10/13/2012
Run
Easy
1.1 mi
9:45
9:18
6/11/2011
Run
Easy
1.1 mi
10:35
9:59
9/3/2012
Run
Easy
1.1 mi
10:16
9:42
7/4/2013
Run
Easy
1.1 mi
10:17
9:27
7/19/2014
Run
Easy
1.1 mi
12:13
10:49
6/30/2018
Run
Easy
1.1 mi
12:53
11:25
9/29/2012
Run
Easy
1.2 mi
11:11
9:39
8/7/2010
Run
Easy
1.2 mi
12:14
10:28
10/19/2013
Run
Easy
1.2 mi
10:48
9:10
8/8/2009
Run
Easy
1.2 mi
13:04
10:43
9/27/2013
Run
Easy
1.3 mi
13:29
10:09
8/4/2008
Run
Untitled Route
Easy
1.4 mi
20:00
14:49
9/25/2015
Run
Easy
1.4 mi
14:30
10:22
3/12/2010
Run
Easy
1.5 mi
28:07
18:38
3/14/2010
Run
Easy
1.5 mi
30:15
20:02
3/17/2010
Run
Easy
1.5 mi
30:17
19:48
9/26/2014
Run
Easy
1.6 mi
16:05
10:15
6/17/2012
Run
Easy
1.6 mi
16:19
10:20
3/21/2010
Run
Easy
1.6 mi
31:55
20:05
3/10/2010
Run
Easy
1.6 mi
31:00
19:23
1/2/2023
Run
Interval
1.6 mi
20:24
12:45
8/18/2008
Run
Untitled Route
Easy
1.7 mi
25:00
14:59
8/20/2008
Run
Untitled Route
Easy
1.7 mi
24:00
14:08
12/12/2022
Run
Interval
1.7 mi
20:47
12:14
8/6/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
8/11/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
8/13/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
8/15/2008
Run
Untitled Route
Easy
1.8 mi
26:30
15:09
3/19/2010
Run
Easy
1.8 mi
34:30
19:43
3/7/2010
Run
Easy
1.8 mi
36:23
20:34
8/17/2013
Run
Easy
1.9 mi
20:48
10:57
3/12/2024
Bike
Easy
1.9 mi
11:41
6:09
8/8/2008
Run
Untitled Route
Easy
2.0 mi
30:00
15:00
8/22/2008
Run
Untitled Route
Easy
2.0 mi
26:30
13:15
8/17/2013
Run
Easy
2.0 mi
18:44
9:22
6/20/2019
Run
Easy
2.0 mi
34:00
17:00
8/27/2008
Run
Untitled Route
Easy
2.0 mi
29:00
14:13
8/7/2010
Run
Easy
2.1 mi
24:46
11:55
8/31/2008
Run
Untitled Route
Easy
2.1 mi
29:00
13:49
10/15/2011
Run
Easy
2.1 mi
21:54
10:26
1/18/2023
Run
Easy
2.1 mi
26:18
12:28
7/22/2017
Run
Easy
2.1 mi
21:52
10:16
12/30/2011
Run
Easy
2.2 mi
23:55
11:08
8/25/2008
Run
Untitled Route
Easy
2.2 mi
28:30
13:12
9/2/2008
Run
Untitled Route
Easy
2.2 mi
29:00
13:26
1/6/2011
Run
Easy
2.2 mi
22:35
10:28
9/5/2008
Run
Untitled Route
Easy
2.2 mi
28:00
12:55
10/19/2008
Run
Easy
2.2 mi
27:00
12:27
10/11/2011
Run
Easy
2.2 mi
23:14
10:43
8/21/2023
Bike
Easy
2.2 mi
20:27
9:26
10/21/2008
Run
Easy
2.2 mi
27:00
12:20
6/26/2012
Run
Tempo
2.2 mi
19:01
8:42
9/7/2008
Run
Untitled Route
Easy
2.2 mi
31:30
14:12
9/18/2018
Run
Easy
2.2 mi
28:11
12:35
5/2/2023
Run
Easy
2.3 mi
29:31
13:08
9/9/2008
Run
Untitled Route
Easy
2.3 mi
30:40
13:24
10/23/2008
Run
Easy
2.3 mi
27:30
11:46
12/30/2022
Run
Easy
2.4 mi
30:25
12:50
9/7/2023
Bike
Easy
2.4 mi
15:13
6:22
9/16/2008
Run
Untitled Route
Easy
2.4 mi
32:30
13:26
9/21/2008
Run
Untitled Route
Easy
2.4 mi
32:00
13:11
10/13/2008
Run
SIBC to Causeway and Back
Easy
2.4 mi
42:00
17:18
10/15/2008
Run
SIBC to Causeway and Back
Easy
2.4 mi
33:00
13:35
9/14/2008
Run
Untitled Route
Easy
2.5 mi
32:00
12:58
2/3/2009
Run
Easy
2.5 mi
32:50
13:15
1/6/2009
Run
Easy
2.5 mi
32:45
13:06
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