Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2022 Run   Long 12.3 mi 2:32:38 12:28
8/29/2022 Run   Easy 8.3 mi 1:42:12 12:17
8/26/2022 Run   Easy 7.3 mi 1:28:41 12:05
8/24/2022 Run   Long 12.4 mi 2:33:57 12:24
8/22/2022 Run   Easy 8.3 mi 1:39:53 12:01
8/17/2022 Run   Easy 8.3 mi 1:41:27 12:10
8/15/2022 Run   Long 12.5 mi 2:32:53 12:17
8/12/2022 Run   Easy 8.5 mi 1:38:26 11:39
8/10/2022 Run   Easy 10.4 mi 2:05:00 12:03
8/8/2022 Run   Easy 6.3 mi 1:14:20 11:44
8/5/2022 Run   Easy 6.6 mi 1:17:39 11:46
8/3/2022 Run   Easy 8.3 mi 1:38:36 11:51
8/1/2022 Run   Long 12.3 mi 2:30:40 12:13
7/29/2022 Run   Easy 6.4 mi 1:16:22 12:00
7/27/2022 Run   Easy 10.5 mi 2:05:14 12:00
7/25/2022 Run   Easy 8.2 mi 1:39:02 12:05
7/20/2022 Run   Easy 8.5 mi 1:41:49 12:03
7/18/2022 Run   Easy 6.3 mi 1:17:42 12:25
7/15/2022 Run   Easy 8.3 mi 1:39:01 11:59
7/13/2022 Run   Easy 11.3 mi 2:19:52 12:26
7/11/2022 Run   Easy 6.5 mi 1:17:50 12:01
7/8/2022 Run   Easy 10.3 mi 2:02:51 11:56
7/6/2022 Run   Easy 6.3 mi 1:15:41 12:04
7/1/2022 Run   Easy 10.4 mi 2:05:34 12:08
6/29/2022 Run   Easy 6.4 mi 1:14:10 11:39
6/24/2022 Run   Easy 8.5 mi 1:39:07 11:43
6/20/2022 Run   Easy 6.4 mi 1:18:37 12:21
6/17/2022 Run   Easy 6.5 mi 1:15:34 11:41
6/15/2022 Run   Easy 9.3 mi 1:58:50 12:48
6/13/2022 Run   Easy 6.5 mi 1:17:16 11:51
6/10/2022 Run   Easy 6.5 mi 1:16:33 11:51
6/8/2022 Run   Easy 8.3 mi 1:39:40 11:59
6/6/2022 Run   Easy 6.4 mi 1:15:32 11:54
6/3/2022 Run   Easy 6.5 mi 1:15:50 11:45
6/1/2022 Run   Easy 6.3 mi 1:22:32 13:05
5/25/2022 Run   Easy 7.2 mi 1:25:25 11:52
5/23/2022 Run   Easy 6.4 mi 1:17:05 11:59
5/20/2022 Run   Easy 6.4 mi 1:16:45 12:05
5/18/2022 Run   Easy 6.4 mi 1:15:45 11:54
5/11/2022 Run   Easy 6.6 mi 1:18:31 11:56
5/9/2022 Run   Easy 6.4 mi 1:15:53 11:58
5/4/2022 Run   Easy 6.3 mi 1:17:13 12:11
5/2/2022 Run   Easy 6.3 mi 1:17:38 12:15
4/29/2022 Run   Easy 6.3 mi 1:17:20 12:16
4/27/2022 Run   Easy 6.3 mi 1:18:46 12:34
4/25/2022 Run   Easy 6.3 mi 1:18:40 12:25
4/22/2022 Run   Easy 6.3 mi 1:19:28 12:33
4/20/2022 Run   Easy 6.3 mi 1:20:10 12:41
4/18/2022 Run   Easy 6.3 mi 1:20:38 12:51
4/13/2022 Run   Easy 6.4 mi 1:19:06 12:28
4/11/2022 Run   Easy 6.3 mi 1:22:31 13:06
4/8/2022 Run   Easy 6.3 mi 1:23:39 13:22
4/6/2022 Run   Easy 4.3 mi 1:04:04 15:05
3/21/2022 Run   Easy 6.3 mi 1:21:15 12:56
3/17/2022 Run   Easy 4.3 mi 55:28 12:56
3/10/2022 Run   Easy 6.3 mi 1:19:04 12:38
1/5/2022 Run   Easy 6.4 mi 1:19:23 12:27
1/3/2022 Run   Easy 6.3 mi 1:16:15 12:02
12/31/2021 Run   Easy 4.3 mi 49:25 11:27
12/22/2021 Run   Easy 6.4 mi 1:14:44 11:46
12/20/2021 Run   Easy 6.3 mi 1:15:29 12:02
12/15/2021 Run   Easy 6.3 mi 1:17:21 12:16
12/13/2021 Run   Easy 6.3 mi 1:13:54 11:43
12/8/2021 Run   Easy 6.3 mi 1:14:52 11:54
11/22/2021 Run   Easy 6.3 mi 1:16:22 12:05
11/17/2021 Run   Easy 6.3 mi 1:16:06 12:02
11/10/2021 Run   Easy 6.3 mi 1:13:46 11:44
11/8/2021 Run   Easy 6.3 mi 1:13:42 11:44
11/5/2021 Run   Easy 6.4 mi 1:15:53 11:51
11/3/2021 Run   Easy 6.3 mi 1:14:37 11:50
10/27/2021 Run   Easy 6.6 mi 1:19:33 12:04
10/20/2021 Run   Easy 6.4 mi 1:12:39 11:26
10/18/2021 Run   Easy 6.3 mi 1:13:35 11:45
10/15/2021 Run   Easy 6.3 mi 1:14:31 11:47
10/13/2021 Run   Easy 6.3 mi 1:15:43 11:58
9/29/2021 Run   Easy 6.3 mi 1:15:48 12:02
9/27/2021 Run   Easy 6.4 mi 1:19:56 12:31
9/25/2021 Run
Akron Marathon - Half - 2021
Race 13.1 mi 2:31:49 11:36
9/25/2021 Run   Easy 0.3 mi 3:51 14:16
9/13/2021 Run   Easy 8.4 mi 1:43:23 12:21
9/9/2021 Run   Easy 12.4 mi 2:27:29 11:52
9/7/2021 Run   Easy 8.3 mi 1:36:24 11:40
9/3/2021 Run   Easy 8.3 mi 1:38:45 11:52
9/1/2021 Run   Easy 11.3 mi 2:23:32 12:42
8/30/2021 Run   Easy 6.4 mi 1:16:45 12:06
8/23/2021 Run   Easy 6.3 mi 1:14:14 11:44
8/20/2021 Run   Easy 8.3 mi 1:35:54 11:32
8/13/2021 Run   Easy 6.6 mi 1:19:38 12:02
8/11/2021 Run   Easy 10.3 mi 2:11:15 12:48
8/9/2021 Run   Easy 6.3 mi 1:12:29 11:27
8/6/2021 Run   Easy 6.3 mi 1:14:16 11:49
8/4/2021 Run   Easy 9.2 mi 1:47:31 11:39
8/2/2021 Run   Easy 6.6 mi 1:20:00 12:07
7/28/2021 Run   Easy 8.3 mi 1:38:33 11:55
7/26/2021 Run   Easy 6.4 mi 1:14:10 11:36
7/23/2021 Run   Easy 6.6 mi 1:16:12 11:32
7/21/2021 Run   Easy 7.3 mi 1:25:58 11:47
7/19/2021 Run   Easy 5.4 mi 1:03:27 11:51
7/16/2021 Run   Easy 6.4 mi 1:20:45 12:41
7/14/2021 Run   Easy 6.6 mi 1:20:40 12:14