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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/7/2010
Run
Easy
1.8 mi
36:23
20:34
3/21/2010
Run
Easy
1.6 mi
31:55
20:05
3/14/2010
Run
Easy
1.5 mi
30:15
20:02
3/17/2010
Run
Easy
1.5 mi
30:17
19:48
3/19/2010
Run
Easy
1.8 mi
34:30
19:43
3/10/2010
Run
Easy
1.6 mi
31:00
19:23
3/12/2010
Run
Easy
1.5 mi
28:07
18:38
10/13/2008
Run
SIBC to Causeway and Back
Easy
2.4 mi
42:00
17:18
2/19/2021
Run
Easy
4.2 mi
1:12:56
17:15
6/20/2019
Run
Easy
2.0 mi
34:00
17:00
1/27/2021
Run
Easy
3.2 mi
51:29
16:18
4/20/2017
Run
Easy
3.4 mi
53:55
16:03
8/15/2008
Run
Untitled Route
Easy
1.8 mi
26:30
15:09
4/6/2022
Run
Easy
4.3 mi
1:04:04
15:05
8/8/2008
Run
Untitled Route
Easy
2.0 mi
30:00
15:00
8/18/2008
Run
Untitled Route
Easy
1.7 mi
25:00
14:59
2/3/2021
Run
Easy
5.3 mi
1:18:02
14:52
8/4/2008
Run
Untitled Route
Easy
1.4 mi
20:00
14:49
2/24/2021
Run
Easy
5.5 mi
1:20:18
14:32
8/13/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
8/11/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
8/6/2008
Run
Untitled Route
Easy
1.8 mi
25:00
14:18
9/25/2021
Run
Easy
0.3 mi
3:51
14:16
8/27/2008
Run
Untitled Route
Easy
2.0 mi
29:00
14:13
9/7/2008
Run
Untitled Route
Easy
2.2 mi
31:30
14:12
2/1/2021
Run
Easy
5.3 mi
1:14:41
14:08
8/20/2008
Run
Untitled Route
Easy
1.7 mi
24:00
14:08
8/31/2008
Run
Untitled Route
Easy
2.1 mi
29:00
13:49
2/26/2021
Run
Easy
5.3 mi
1:12:55
13:49
11/4/2018
Run
Easy
6.6 mi
1:30:20
13:44
7/27/2019
Run
Easy
5.2 mi
1:10:45
13:40
2/8/2021
Run
Easy
3.2 mi
43:11
13:35
10/15/2008
Run
SIBC to Causeway and Back
Easy
2.4 mi
33:00
13:35
6/6/2019
Run
Easy
3.4 mi
46:42
13:35
2/10/2021
Run
Easy
3.2 mi
43:56
13:34
1/22/2024
Run
Easy
8.4 mi
1:53:46
13:33
9/16/2008
Run
Untitled Route
Easy
2.4 mi
32:30
13:26
9/2/2008
Run
Untitled Route
Easy
2.2 mi
29:00
13:26
9/9/2008
Run
Untitled Route
Easy
2.3 mi
30:40
13:24
4/8/2022
Run
Easy
6.3 mi
1:23:39
13:22
2/15/2021
Run
Easy
5.3 mi
1:10:03
13:18
1/27/2009
Run
Easy
2.5 mi
33:36
13:17
7/25/2014
Run
Hill
4.5 mi
1:00:14
13:17
10/31/2022
Run
Interval
4.1 mi
54:22
13:16
8/22/2008
Run
Untitled Route
Easy
2.0 mi
26:30
13:15
2/3/2009
Run
Easy
2.5 mi
32:50
13:15
1/13/2009
Run
Easy
2.5 mi
33:00
13:12
8/25/2008
Run
Untitled Route
Easy
2.2 mi
28:30
13:12
3/15/2023
Run
Easy
3.1 mi
40:38
13:12
9/21/2008
Run
Untitled Route
Easy
2.4 mi
32:00
13:11
2/13/2009
Run
Easy
2.5 mi
33:18
13:10
1/21/2009
Run
Easy
3.5 mi
46:00
13:09
5/2/2023
Run
Easy
2.3 mi
29:31
13:08
1/6/2009
Run
Easy
2.5 mi
32:45
13:06
4/11/2022
Run
Easy
6.3 mi
1:22:31
13:06
1/6/2021
Run
Easy
5.2 mi
1:07:34
13:06
7/7/2021
Run
Easy
6.4 mi
1:23:04
13:05
6/1/2022
Run
Easy
6.3 mi
1:22:32
13:05
2/10/2009
Run
Easy
2.5 mi
32:57
13:05
10/7/2008
Run
Untitled Route
Easy
2.8 mi
37:00
13:05
7/27/2014
Run
Hill
5.1 mi
1:06:52
13:03
2/24/2009
Run
Easy
2.6 mi
33:26
13:01
1/4/2009
Run
Long
6.2 mi
1:20:22
13:01
9/23/2015
Run
Easy
3.1 mi
40:40
13:00
1/23/2009
Run
Easy
3.5 mi
45:36
13:00
3/6/2009
Run
Easy
2.8 mi
36:45
13:00
5/5/2021
Run
Easy
5.2 mi
1:07:19
12:59
3/3/2009
Run
Easy
2.5 mi
32:25
12:58
1/4/2021
Run
Easy
5.3 mi
1:08:10
12:58
9/14/2008
Run
Untitled Route
Easy
2.5 mi
32:00
12:58
3/19/2021
Run
Easy
4.8 mi
1:01:57
12:57
7/7/2023
Run
Easy
10.2 mi
2:12:17
12:56
3/17/2022
Run
Easy
4.3 mi
55:28
12:56
3/21/2022
Run
Easy
6.3 mi
1:21:15
12:56
9/5/2008
Run
Untitled Route
Easy
2.2 mi
28:00
12:55
2/27/2009
Run
Easy
2.5 mi
32:15
12:54
7/3/2020
Run
Easy
3.1 mi
40:06
12:54
1/24/2024
Run
Easy
5.1 mi
1:04:56
12:52
1/19/2009
Run
Long
7.5 mi
1:36:23
12:52
2/5/2024
Run
Easy
10.6 mi
2:16:16
12:51
4/18/2022
Run
Easy
6.3 mi
1:20:38
12:51
12/30/2022
Run
Easy
2.4 mi
30:25
12:50
3/17/2023
Run
Easy
3.2 mi
40:46
12:50
1/11/2009
Run
Long
6.5 mi
1:23:12
12:48
9/9/2020
Run
Easy
4.3 mi
54:38
12:48
8/11/2021
Run
Easy
10.3 mi
2:11:15
12:48
6/15/2022
Run
Easy
9.3 mi
1:58:50
12:48
9/11/2008
Run
Untitled Route
Easy
2.6 mi
33:00
12:48
3/27/2023
Run
Easy
4.1 mi
52:11
12:48
12/20/2023
Run
Easy
8.4 mi
1:47:21
12:47
7/16/2019
Run
Easy
5.5 mi
1:09:51
12:47
1/20/2021
Run
Easy
5.4 mi
1:08:50
12:47
1/2/2023
Run
Interval
1.6 mi
20:24
12:45
1/25/2009
Run
Easy
4.7 mi
1:00:07
12:45
5/14/2021
Run
Easy
5.3 mi
1:07:21
12:43
9/30/2023
Run
Easy
0.5 mi
6:21
12:42
9/1/2021
Run
Easy
11.3 mi
2:23:32
12:42
4/20/2022
Run
Easy
6.3 mi
1:20:10
12:41
7/16/2021
Run
Easy
6.4 mi
1:20:45
12:41
4/26/2021
Run
Easy
5.3 mi
1:06:56
12:41
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