Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/9/2019 |
Run |
Office (4 Mile) |
Easy |
4.1 mi |
35:44 |
8:47 |
|
4/10/2019 |
Run |
Office (4 Mile) |
Easy |
4.1 mi |
36:30 |
8:59 |
|
4/8/2019 |
Run |
Office (4 Mile) |
Easy |
4.1 mi |
35:40 |
8:46 |
|
3/20/2019 |
Run |
Office (4 Mile) |
Easy |
4.1 mi |
38:10 |
9:23 |
|
7/17/2018 |
Run |
Office (4 Mile) |
Fartlek |
4.1 mi |
32:49 |
8:04 |
|
|