Run: Long w/ steady Previous Next

8/14/2021

12:32 PM

17 mi

2:09:16.42

7:36 mi

Health

162.5 lb
164 bpm
189 bpm
8752
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Notes

10 easy, 3 moderate, 4 easy

Wanted to do more moderate after the first three, but achilles wasn't having it.

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