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5/1/2011

6.8 mi

45:10

6:42 mi

No additional information was recorded for this entry.

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Notes

Iola Trail Mix (WORS)--The race director said it was long for a 10K, but there are no official measurements. It ended up being a good workout where I won a pair of $130 salamon shoes.

Very, very easy for the first 1.75 to 2, or so. Took off after that.

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