2/3/2021
4:08 PM
10 mi
1:17:16.62
7:44 mi
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Warmup #2
4 x 5 mins @ tempo with 60 sec jog
6 x 1 min @ fast with 60 sec jog
Finish to 10
Tempo felt pretty controlled, and maybe a little fast towards the end, but not bad.
Minutes were fast and tough, but good.