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10/17/2020

8:30 AM

10 km

32:22

5:13 mi

Health

162.5 lb
173 bpm
190 bpm
3197
66.6
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Notes

5:19, 5:19, 5:14, 5:13, 5:01, 5:07, 1:05

Forgot to start my watch because I was kind of rushed to the start line. This went as planned, and the result was even better than planned. Started smooth and ran pretty even for the first four. At four, started getting after it. Chasing people down the whole way. Just the way I like to race.

Pretty sure I could have gone under 32 this year, but 2020. So next year it's going to get crazy.

Comments

Joann Y

Um, speedster!

abe_mend

Who knew? Certainly, not me.