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3/26/2012

4 mi

27:30

6:53 mi

Health

157.5 lb
1995
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Notes

Took a few days off to hopefully give the hip flexors some time to rest. They were sore when I started. Ran 8 minutes, then stretched, and they seemed to be okay after that. Need to work on some strengthening stuff for that area of the body, I guess. Tomorrow will be a good test.

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