Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing abe_mend's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
2/6/2013
Date
4 mi
Distance
23:15
Duration
5:49 mi
Pace
Equipment
ASICS Gel-2150
Health
Weight
157.5 lb
kilojoules
1995
Map
Course
YMCA (Indoor)
Notes
Got out a little fast, but settled in after that.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help