Notes
Planned:
3mile warm up
5x800 with 3 min rest @ 5:30 pace
3.5 mile cool down
Actual:
2:41, 2:44, 2:42, 2:43, 2:38
Was supposed to run this last night, but life got in the way. So I ran this at 6 this morning instead of tonight to give myself a little extra rest before Saturday.