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Summary
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Run: Warmup/Cooldown
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8/11/2010
Date
6:30 PM
Time
4 mi
Distance
31:36
Duration
7:54 mi
Pace
Equipment
No name
Health
Weight
170.5 lb
kilojoules
2159
Weather
Conditions
Map
Course
Random Route
Notes
2 mile w/u, 2 mile c/d
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