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Summary
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Run: Warmup/Cooldown
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10/10/2013
Date
4 mi
Distance
30:49
Duration
7:43 mi
Pace
Equipment
ASICS GT-2170 (Electric Blue)
Health
Weight
157.5 lb
kilojoules
1995
Map
Course
Highcliff Lower 4
Notes
2 mile warmup
2 mile cooldown
Comments
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