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Run: Warmup/Cooldown Previous Next

6/14/2013

Date

5 mi

Distance

36:50

Duration

7:22 mi

Pace

Equipment

ASICS GT-2170 (Neon)

Health

Weight157.5 lb

kilojoules2493

Map

CourseChip 8 - Non-trail

Notes

4 mile warm up (29:19)

1 mile cool down (7:31)

Comments