Run: Long w/ steady Previous Next

12/19/2020

2:52 PM

16 mi

2:02:43.67

7:41 mi

Health

162.5 lb
168 bpm
189 bpm
8232
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Notes

7 easy

6 steady @ 6:30

1 easy

1 @ 6:00

1 easy

Legs feeling sore. Might be that my shoes are wearing down and i need a new pair with fresh cushioning.

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