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Run: Warmup/Cooldown Previous Next

7/22/2021

Date

9:57 AM

Time

1.8 mi

Distance

19:02.66

Duration

10:53 mi

Pace

Equipment

Brooks Ghost 14 (Gray/Blue)

Health

Weight162.5 lb

Avg HR117 bpm

Max HR144 bpm

kilojoules900

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Notes

Warmup #2

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