Run: Interval Previous Next

11/3/2021

3:10 PM

12 mi

1:34:46.09

7:54 mi

Health

162.5 lb
116 bpm
166 bpm
6179
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Notes

5 easy, 8 x (2:00 @6:00-->5:20, 2:00 jog) finish to 12

Testing the calf, and it seemed to have held up so far.

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