Run: Interval Previous Next

9/19/2012

2 mi

11:40

5:50 mi

Health

157.5 lb
997
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Notes

3X1600 @MP w/ 4 min rest (2min slow jog, 2 min standing)

Actual:

Have a cold--runny nose, sneezing--so I decided to cut one of the miles out. It's not going to hurt one way or the other.

5:55, 5:45

Ran in trainers.

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