Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/26/2000 |
Run |
Random Route |
Race |
3000.0 m |
8:55 |
4:48 |
|
5/16/1999 |
Run |
Random Route |
Race |
5000.0 m |
14:37 |
4:43 |
|
3/10/2012 |
Run |
Random Route |
Race |
3.1 mi |
16:38 |
5:22 |
|
5/7/2011 |
Run |
Random Route |
Race |
3.1 mi |
16:43 |
5:24 |
|
8/13/2011 |
Run |
Random Route |
Race |
3.1 mi |
16:53 |
5:27 |
|
8/11/2012 |
Run |
Random Route |
Race |
5.0 km |
17:04 |
5:30 |
|
4/8/2018 |
Run |
Random Route |
Race |
5.0 km |
17:07 |
5:31 |
|
7/4/2012 |
Run |
Random Route |
Race |
3.1 mi |
17:55 |
5:47 |
|
10/10/2015 |
Run |
Random Route |
Race |
3.1 mi |
20:21 |
6:34 |
|
11/20/1999 |
Run |
Random Route |
Race |
8000.0 m |
24:23 |
4:55 |
|
4/27/2013 |
Run |
Random Route |
Race |
8.0 km |
27:26 |
5:32 |
|
4/28/2012 |
Run |
Random Route |
Race |
5.0 mi |
27:40 |
5:35 |
|
10/8/2011 |
Run |
Random Route |
Race |
8.0 km |
29:31 |
5:57 |
|
6/12/2011 |
Run |
Random Route |
Race |
5.5 mi |
33:33 |
6:06 |
|
6/8/2013 |
Run |
Random Route |
Race |
10.0 km |
34:39 |
5:35 |
|
7/20/2014 |
Run |
Random Route |
Race |
6.3 mi |
42:09 |
6:42 |
|
6/2/2012 |
Run |
Random Route |
Race |
15.0 km |
54:26 |
5:51 |
|
3/17/2013 |
Run |
Random Route |
Race |
17.0 km |
1:04:09 |
6:05 |
|
4/17/2011 |
Run |
Random Route |
Race |
9.8 mi |
1:04:50 |
6:39 |
|
7/16/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:20:29 |
6:09 |
|
10/27/2013 |
Run |
Random Route |
Race |
13.1 mi |
1:23:41 |
6:24 |
|
4/21/2014 |
Run |
Random Route |
Race |
26.2 mi |
3:36:47 |
8:17 |
|
5/16/2000 |
Run |
Random Route |
Race |
1500.0 m |
3:54:41 |
4:11:48 |
|
5/6/2017 |
Run |
Random Route |
Race |
50.0 km |
4:28:24 |
8:39 |
|
2/12/2000 |
Run |
Random Route |
Race |
3000.0 m |
8:29:56 |
4:33:34 |
|
|